Parkside Drive, Houghton Regis, Bedfordshire LU5 5PY

Monday to Friday 06.30- 22.00
Saturday 08.00- 18.30
Sunday 08.00- 19.00

01582 866 141




Houghton Regis Leisure Centre ensures value for money sports and leisure activities which are easily available to all ages and abilities.  With a Technogym equipped fitness suite, free weights room, spinning and workout studio and swimming pool, we can help you achieve and maintain a healthy and enjoyable lifestyle whatever your aim. The sports and leisure facilities are operated by dedicated professionals who put customer satisfaction at the core of all they do. It’s so much more than a gym, with no lengthy contracts, it’s so easy to join.




SLL wins National Quality Award
Stevenage Leisure Ltd (SLL) has received more national recognition for the consistently high quality of its operations with the award of ‘Top Performing Organisation with 11-30 Quest registered centres 2015’ at the Quest/CIMSPA Conference, held recently in London. SLL saw off stiff competition from other regional leisure providers to land the award.
Stevenage Swimming Centre holds diving competition
As part of its Aqua-Ed lesson scheme, Stevenage Swimming Centre organised a successful Diving Competition judged by Derek Beaumont, the ASA’s National Teacher Coach of 2014 Award Winner.
SLL Community Fund Launch
We're raising £53,000 to buy specialist exercise equipment which can transform the lives of so many people with medical conditions such as arthritis, multiple sclerosis, Parkinson’s disease, stroke or injury.