Parkside Drive, Houghton Regis, Bedfordshire LU5 5PY

Monday to Friday 06.30- 22.00
Saturday 08.00- 18.30
Sunday 08.00- 19.00

01582 866 141


Houghton Regis Leisure Centre ensures value for money sports and leisure activities which are easily available to all ages and abilities.  With a Technogym equipped fitness suite, free weights room, spinning and workout studio and swimming pool, we can help you achieve and maintain a healthy and enjoyable lifestyle whatever your aim. The sports and leisure facilities are operated by dedicated professionals who put customer satisfaction at the core of all they do. It’s so much more than a gym, with no lengthy contracts, it’s so easy to join.

Changing facility Customer notice

Dryside Male & Female Changing Facilities refurbishment starts: 20th February for approx. 6 weeks

The changing facilities are due for a well-deserved upgrade and we are pleased to announce that this will take place from 20th February. During this time the wetside changing area will be used as an alternative. We'd like to thank you in advance for your patience while the work is carried out.


Sports Hall


Table Tennis

Studio Cycling

Fitness Suite

Childrens Activities

Workout Classes



Swimming Lessons