Well, what a let-down 2020 has been, for so many reason and for so many of us. We never saw that coming did we? There is so much to contend with at the moment; COVID-19 being the route of it all. It has had such a disruptive impact to our health and economy adding to the day to day problems we were already facing before the virus arrived. I am concerned that this has made one problem even harder to overcome for many people: weight gain.