The fitness suite contains Technogym cardio equipment with MyWellness integration allowing you to track your workout using the app. There is also a variety of the latest Technogym resistance machines for all types of strength training. Plus the gym has a wide range of dumbbells, barbells, benches and squat racks. There is also a functional training rig, with squat rack attachments and TRX suspension training straps.

Lifestyles Programme
1-2-1 sessions with a fitness instructor, where you will receive a bespoke training programme tailored to your fitness goals, are included in all memberships. Further information on the lifestyles programme can be found here

Personal Training
Personal training sessions are available for those who want to take their training up a notch or want a little more motivation to help reach their fitness goals. Our Personal Trainers are highly qualified and dedicated to helping you achieve your goals. Whether you want to build muscle, manage your weight, train for events or just get into shape, PT can help. The sessions can be either 30, 45 or 60 minutes and can be arranged at a time to suit you.

Meet the team of Personal Trainers