Meet the Team

Our team of Personal Trainers and Fitness Instructors are on hand to support you throughout your fitness journey.

Joanne Kerrigan

Personal Trainer

Qualifications

  • Circuit Training Level 2
  • Fitness Instructor Level 2
  • Anatomy and Physiology Diploma Level 2
  • Personal Trainer Level 3
  • Nutrition Level 3
  • REPS Registered
  • Powerplate Certification
  • Omnia Frame Certification
  • Pre and Post Natal Level 3
  • Sports Therapy Level 3
  • Cardiac Rehabilitation Level 4

Specialist Areas

Jack Truett

Personal Trainer

Qualifications

  • Gym Level 2
  • Circuits Level 2
  • Personal Training Level 3
  • Omnia Certificate

Specialist Areas

  • Fitness assessments
  • Group of three training
  • Couples training
  • One-to-one circuit training
  • Boxing styled training

Jess Riddell

Personal Trainer

Qualifications

  • Level 2 Fitness Instructor
  • Level 2 Circuits
  • Level 3 Personal Training
  • Omnia Frame Certification
  • Power Plate Certification
  • Level 3 GP Exercise Referral
  • Level 3 Pre and Post Natal

Specialist Areas

  • Circuit Based Training
  • HITT Training
  • Strength & Conditioning

Ian McLoughlin

Personal Trainer

Qualifications

  • Level 2 Fitness Instructor
  • Level 3 Personal Training
  • FA Level 1 & 2 Coaching Badges
  • FA Level 2 Goalkeeping Badges

Specialist Areas

  • Couples Training
  • HIIT Training
  • Strength & Conditioning

Sam Boardman

Health & Fitness Consultant

From a young age I have always been into sports and fitness. I am passionate about keeping fitness levels up and concentrating on nutrition. I do a lot of running outside of work, as well as cycling and training muscle groups in the gym. Circuit training is a massive hobby for me; I love taking part in high intensity circuits and also coaching them.

Qualifications

  • Gym Instructor Level 2
  • Omnia Frame Certification
  • Currently studying Personal Training Level 3
  • Currently studying GP Referral Level 3

Specialist Areas

Chris Murphy

Health & Fitness Consultant

I love be active and feeling fit. I enjoy watching and playing a variety of sports, especially swimming as I am a competitive swimmer.

Qualifications

  • Sport and Exercise Science BSc (Hons)
  • Level 2 Fitness Instructor
  • Level 3 Personal Training
  • Level 2 Circuits
  • Level 2 Swimming Coach

Specialist Areas

Facilities

  • Technogym Fitness Suite
  • Free Weights Area
  • Climbing Wall
  • Cafe
  • Creche
  • Swimming & Learner Pool
  • Holiday playscheme
  • Badminton, squash & cricket
  • Children's Activities
  • 3G 5-a-side Football Pitches

Memberships Available

  • Monthly Off Peak Membership
  • Annual Off Peak Membership
  • Monthly Peak Membership
  • Annual Peak Membership
  • Monthly Gym & Swimming Membership
  • Annual Gym & Swimming Membership
  • Monthly Swim Membership
  • Annual Swim Membership
  • Monthly Workout & Swimming Membership
  • Annual Workout & Swimming Membership

Services

  • Body Composition Scans
  • Personal Training
  • Lifestyles Programme
  • Exercise Referral
  • Technogym Mywellness

Contact Us

Steppingley Road, Flitwick, Beds, MK45 1TH

01525 493 131

enquiries.flitwick@sll.co.uk


Opening Hours

Mon - Fri 06.00-22.30
Sat 07.45-20.00
Sun 06.45-21.30

Getting Here

Flitwick is well connected in transport terms with the A507 to the north providing access to the M1 motorway and the rest of the strategic road network, whilst the town benefits from a direct rail link to London via the Midland Mainline. First Capital Connect operates services every 14 to 16 minutes to Bedford and the capital.