Class Timetable

For week commencing 3rd August
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Day
Time
Activity
Duration
Location
Wednesday
7:00 PM
Spin Ready, steady, pedal! High energy, calorie burning, indoor cycling class.
45
Studio 2
Past
Wednesday
7:30 PM
Pilates
60
Studio 1
Past
Wednesday
8:00 PM
Power Training Strength training workout emphasizing toning and muscle definition with high reps targets every muscle group.
45
Studio 3
Day
Time
Activity
Duration
Location
Thursday
9:30 AM
Aquasplash 50+ A water based workout utilising the water as resistance. Gentle on the joints and good fun!
50
Large Pool Lane 1
Thursday
9:30 AM
Pilates
60
Studio 1
Full
Thursday
10:20 AM
Aquasplash 50+ A water based workout utilising the water as resistance. Gentle on the joints and good fun!
50
Large Pool Lane 1
Full
Thursday
10:30 AM
Spin Ready, steady, pedal! High energy, calorie burning, indoor cycling class.
60
Studio 2
Thursday
11:00 AM
BodyBalance BodyBalance™ - is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm.
60
Studio 1
Full
Thursday
12:30 PM
HIIT INTENSE BOOT CAMP STYLE CLASS INCORPORATING HIGH AND LOW MOVEMENTS, PLYOMETRICS AND ELEMENTS FROM THE NAVY SEAL TRAINING PROGRAM PERFECT FOR INTERMEDIATE TO ADVANCED FITNESS LEVELS. PREPARE TO SWEAT AND PUSH YOURSELF TO THE NEXT LEVEL!
60
Studio 3
Thursday
1:30 PM
LBT Legs, Bums & Tums – A class targeting those troublesome areas. Designed to tone and shape the lower body with minimal impact, sculpting those areas you love to hate.
60
Studio 3
Full
Thursday
5:30 PM
Spin Ready, steady, pedal! High energy, calorie burning, indoor cycling class.
60
Studio 2
Full
Thursday
7:00 PM
Pilates
60
Studio 1
Full
Thursday
8:00 PM
HIIT INTENSE BOOT CAMP STYLE CLASS INCORPORATING HIGH AND LOW MOVEMENTS, PLYOMETRICS AND ELEMENTS FROM THE NAVY SEAL TRAINING PROGRAM PERFECT FOR INTERMEDIATE TO ADVANCED FITNESS LEVELS. PREPARE TO SWEAT AND PUSH YOURSELF TO THE NEXT LEVEL!
45
Studio 3
Day
Time
Activity
Duration
Location
Friday
9:30 AM
Pilates
60
Studio 1
Full
Friday
11:00 AM
Body Balance BodyBalance™ - is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm.
60
Studio 1
Full
Friday
12:30 PM
HIIT INTENSE BOOT CAMP STYLE CLASS INCORPORATING HIGH AND LOW MOVEMENTS, PLYOMETRICS AND ELEMENTS FROM THE NAVY SEAL TRAINING PROGRAM PERFECT FOR INTERMEDIATE TO ADVANCED FITNESS LEVELS. PREPARE TO SWEAT AND PUSH YOURSELF TO THE NEXT LEVEL!
45
Studio 3
Day
Time
Activity
Duration
Location
Saturday
10:00 AM
HIIT INTENSE BOOT CAMP STYLE CLASS INCORPORATING HIGH AND LOW MOVEMENTS, PLYOMETRICS AND ELEMENTS FROM THE NAVY SEAL TRAINING PROGRAM PERFECT FOR INTERMEDIATE TO ADVANCED FITNESS LEVELS. PREPARE TO SWEAT AND PUSH YOURSELF TO THE NEXT LEVEL!
45
Studio 3
Full
Saturday
1:30 PM
HIIT INTENSE BOOT CAMP STYLE CLASS INCORPORATING HIGH AND LOW MOVEMENTS, PLYOMETRICS AND ELEMENTS FROM THE NAVY SEAL TRAINING PROGRAM PERFECT FOR INTERMEDIATE TO ADVANCED FITNESS LEVELS. PREPARE TO SWEAT AND PUSH YOURSELF TO THE NEXT LEVEL!
45
Studio 3
Saturday
1:30 PM
Hatha Yoga Gentle, calm style of yoga. Poses are designed to develop strength, stretch and challenge the body.
60
Studio 1
Full
Saturday
3:00 PM
Tai Chi Relaxing and uplifting. It mentally refreshes you, and energises your body. It will soothe your heart and enrich your soul.
60
Studio 1
Day
Time
Activity
Duration
Location
Sunday
12:00 PM
Spin Ready, steady, pedal! High energy, calorie burning, indoor cycling class.
60
Studio 2
Full
Day
Time
Activity
Duration
Location
Monday
10:30 AM
Spin Ready, steady, pedal! High energy, calorie burning, indoor cycling class.
45
Studio 2
Monday
12:00 PM
Yin Yoga Yin Yoga works deeply into our body. It targets our deepest tissues of the body, our connective tissues ligaments, joints, bones, and the deep fascia networks of the body rather than the muscles.
60
Studio 1
Full
Monday
1:30 PM
Tai Chi Relaxing and uplifting. It mentally refreshes you, and energises your body. It will soothe your heart and enrich your soul.
60
Studio 1
Full
Monday
6:00 PM
Pilates
60
Studio 1
Full
Monday
6:00 PM
Power Training Strength training workout emphasizing toning and muscle definition with high reps targets every muscle group.
60
Studio 3
Full
Monday
7:30 PM
Power Training Strength training workout emphasizing toning and muscle definition with high reps targets every muscle group.
60
Studio 3
Full
Monday
7:45 PM
Spin Ready, steady, pedal! High energy, calorie burning, indoor cycling class.
60
Studio 2
Full
Day
Time
Activity
Duration
Location
Tuesday
9:30 AM
Pilates
60
Studio 1
Full
Tuesday
11:00 AM
Pilates
60
Studio 1
Full
Tuesday
12:00 PM
LBT Legs, Bums & Tums – A class targeting those troublesome areas. Designed to tone and shape the lower body with minimal impact, sculpting those areas you love to hate.
60
Studio 3
Full
Tuesday
12:30 PM
Spin Ready, steady, pedal! High energy, calorie burning, indoor cycling class.
60
Studio 2
Tuesday
5:00 PM
Hatha Yoga Gentle, calm style of yoga. Poses are designed to develop strength, stretch and challenge the body.
60
Studio 1
Full
Tuesday
6:00 PM
Spin Ready, steady, pedal! High energy, calorie burning, indoor cycling class.
45
Studio 2
Tuesday
6:00 PM
HIIT INTENSE BOOT CAMP STYLE CLASS INCORPORATING HIGH AND LOW MOVEMENTS, PLYOMETRICS AND ELEMENTS FROM THE NAVY SEAL TRAINING PROGRAM PERFECT FOR INTERMEDIATE TO ADVANCED FITNESS LEVELS. PREPARE TO SWEAT AND PUSH YOURSELF TO THE NEXT LEVEL!
45
Studio 3
Full
Tuesday
6:30 PM
Hatha Yoga Gentle, calm style of yoga. Poses are designed to develop strength, stretch and challenge the body.
60
Studio 1
Full
Tuesday
7:30 PM
HIIT INTENSE BOOT CAMP STYLE CLASS INCORPORATING HIGH AND LOW MOVEMENTS, PLYOMETRICS AND ELEMENTS FROM THE NAVY SEAL TRAINING PROGRAM PERFECT FOR INTERMEDIATE TO ADVANCED FITNESS LEVELS. PREPARE TO SWEAT AND PUSH YOURSELF TO THE NEXT LEVEL!
45
Studio 3
Full

POOL TIMETABLE

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Facilities Available

  • Technogym Fitness Suite
  • Outdoor Swimming Pool
  • Indoor Swimming Pool
  • Workout Class Studios
  • Splash Cafe

Memberships Available

  • Off Peak Membership
  • Joint Off Peak Membership
  • Peak Membership
  • Joint Peak Membership
  • Swim Membership
  • Workout Membership
  • Studio 2 Membership
  • Workout Plus Membership

Services

  • Body Composition Scans
  • Personal Training
  • Lifestyles Programme
  • Exercise Referral
  • Technogym mywellness
  • AquaEd

Contact Us

Fishponds Road, Hitchin, Herts SG5 1HA

fitness: 01462 437111 pool: 01462 441646

enquiries.hitchin@sll.co.uk


Opening Times

Mon - Fri 6.30am - 10.00pm
Sat - Sun 7.00am - 6.00pm
Outdoor pool closed for 2020 season

Getting Here

Hitchin Swimming Centre & Archers Gym is a 17 minute walk from Hitchin Train Station. The bus route can be found here. Car parking is available next to the centre. During busy periods, additional parking is available at:

Hitchin Town football club
Fishponds Rd
Hitchin
SG5 1NU

Lairage Multi-Storey Car Park
Bedford Rd,
Hitchin
SG5 1GB

Working in partnership with North Herts District Council.