CHILDRENS' ACTIVITIES
We offer a range of activities for children during the school holidays. Our qualified coaches will keep your little ones entertained with football, basketball and trampolining.

JUNIOR FITNESS
Our Junior membership is available to 11-16 year olds (until the July of Year 11 schooling). The membership includes access to the gym, pool & classes. The gym is open to juniors Mon – Fri, 4pm–5.30pm and Sat – Sun, 2pm–5pm. We also provide a Junior Plus membership for 16-18 year olds (until the July of Year 13 schooling).

PARTIES
Your little one will have a birthday to remember with one of our parties! We have a range of parties available including bouncy castle, football, multi-activity and pool. Our parties are tailor-made to suit the wants of your child and include setting up and clearing away service. 

TRAMPOLINING
If your child likes to hit the heights, they’ll love our trampolining courses. Classes run throughout the week and are suitable for children aged 3 and above. They will have fun whilst improving their fitness, flexibility, coordination and stamina. They will also work through BGA Badges.

GYMNASTICS
Our Gymnastics sessions provide children with the opportunity to develop their skills in a fun environment. They will practice their moves in a safe environment with a qualified coach.

PERSONAL TRAINING
Our Personal Trainers are both highly qualified and dedicated to helping you achieve your goals. Whether you want to build muscle, manage your weight, train for events or just get into shape, PT can help. The sessions are one hour long and can be arranged at a time to suit you.

Facilities

  • Technogym equipped gym
  • Free weights area
  • 20 metre swimming pool
  • Sports hall
  • Spinning and workout studio

Memberships Available

  • Monthly Membership
  • Annual Membership

Services

  • Body Composition Scans
  • Personal Training
  • Lifestyles Programme
  • Exercise referral
  • Technogym Mywellness
  • AquaEd

Contact Us

Parkside Drive, Houghton Regis, Bedfordshire LU5 5PY

01582 866141

enquiries.houghton@sll.co.uk


Opening Times

Mon - Fri 06.30 - 22.00
Sat 08.00 - 18.30
Sun 08.00 - 19.00

Getting Here