Parkside Drive, Houghton Regis, Bedfordshire LU5 5PY

Monday to Friday 06.30- 22.00
Saturday 08.00- 18.30
Sunday 08.00- 19.00

01582 866 141


Houghton Regis Leisure Centre ensures value for money sports and leisure activities which are easily available to all ages and abilities.  With a Technogym equipped fitness suite, free weights room, spinning and workout studio and swimming pool, we can help you achieve and maintain a healthy and enjoyable lifestyle whatever your aim. The sports and leisure facilities are operated by dedicated professionals who put customer satisfaction at the core of all they do. It’s so much more than a gym, with no lengthy contracts, it’s so easy to join.

Important updates

We are pleased to announce that Houghton Regis Leisure Centre will be continuing updates across the entire facility for all to enjoy!

As you will have noticed, as of 10th April 2017 the refurbished changing rooms officially opened. We hope you like the update and enjoy the area.

We're excited to announce that starting from 10th April - 5th June 2017, Houghton Regis Leisure Centre will be developing a BRAND NEW GYM! The gym will have a new home located within the 'School Hall'; the hall will be completely refurbished allowing a great new environment to house all the gym equipment. The new gym will come with CV machines, resistant machines, a dedicated weights area and an all new function skills area. This brings a total of 72 workout stations to help you reach and achieve your goals. The current gym will stay open until 29th May 2017, it will then be closed until 5th June 2017 to allow a safe transition of the equipment. During this time you will be able to use the gym in Flitwick Leisure Centre, and we are looking at putting on some HIIT sessions at Houghton for those who can’t get there.

With the gym moving location, we're pleased to announce that we will be developing a BRAND NEW STUDIO to replace the current gym space! Works will take place between 5th June – 3rd July 2017. The studio will be fully refurbished with an all new lighting system dedicated for fitness classes, a new music system and sprung floor for a softer impact.

We are really looking forward to the great developments happening here at Houghton Regis Leisure Centre and I hope you are too. Please can I ask for your patience during this time and look ahead to the great facilities that you will soon be using. Thank you for your continued support


Sports Hall


Table Tennis

Studio Cycling

Fitness Suite

Childrens Activities

Workout Classes



Swimming Lessons