Parkside Drive, Houghton Regis, Bedfordshire LU5 5PY

Monday to Friday 06.30- 22.00
Saturday 08.00- 18.30
Sunday 08.00- 19.00

01582 866 141


Houghton Regis Leisure Centre ensures value for money sports and leisure activities which are easily available to all ages and abilities.  With a Technogym equipped fitness suite, free weights room, spinning and workout studio and swimming pool, we can help you achieve and maintain a healthy and enjoyable lifestyle whatever your aim. The sports and leisure facilities are operated by dedicated professionals who put customer satisfaction at the core of all they do. It’s so much more than a gym, with no lengthy contracts, it’s so easy to join.

Health Action Day

Health Action Day is taking place on Saturday 29th September at Houghton Regis Leisure Centre! Running 10am – 2pm, we’re providing a day for all filled with FREE activities and various stalls. There’s something for everyone, make sure you put the date in your diary.






Sports Hall


Table Tennis

Studio Cycling

Fitness Suite

Childrens Activities

Workout Classes



Swimming Lessons