Weston Way, Baldock, Herts, SG7 6EY

Monday - Thursday: 6.00am - 10.00pm
Friday: 6.00am - 9.00pm
Saturday - Sunday: 8.00am - 6.00pm

01462 631300
enquiries.knights@sll.co.uk

WORKOUT TIMETABLE

We run a range of fitness classes at Knights Templar Sports Centre, from Body Pump to Pilates, and from indoor-lifting to Body Attack. All Classes are FREE to members.


FITNESSS @ KNIGHTS TEMPLAR

Our fitness suite consisits of:

  • 42 stations of Technogym equipment
  • Power Plate
  • CV machines with integrated TV's
  • Fully air-conditioned
  • Fully qualified Fitness Consultants
  • Personalised training programmes available
  • Personal Trainers

PERSONAL TRAINING

A Personal Trainer is someone who will closely monitor your improvement, keeps you motivated and get the results you want.

The benefits of personal training include extra motivation, improved flexibility/balance/co-ordination, stress reduction, healthy body fat reduction and weight control, dramatic boost in vitality, reduces susceptibility to injuries, visible and rapid results, specially designed sessions by qualified instructors and nutritional advice. All from just £30.00 per session.