The Gym Team

Sandra Ratuszynska

Fitness Consultant

Qualifications

  • Active IQ Level 2 Certificate in Fitness/Gym Instructing
  • YMCA Level 3 Certificate in Personal Training
  • Level 2 Award in Instructing Circuit Training Sessions
  • Level 2 Award Instructing Group Indoor Cycling Sessions
  • Level 1 Kettlebell Instructor Course
  • Strong First Certificate in Kettlebells by Pavel Tsatsouline’s Hardstyle Method
  • Exercise Prescription in Sports Conditioning
  • Certificate in Obesity and Diabetes Management

Specialist Areas

  • Lifestyle Change
  • Fat/ Weight Loss
  • Kettlebell Training
  • Mobility & Stability
  • Obesity and Diabetes Management
  • Health and Longevity

Michael Midson

Fitness Consultant

Qualifications

  • Level 2 Fitness instructor
  • Level 3 Personal Trainer
  • Level 3 Exercise Referral
  • Bsc Sport Science
  • Msc Sport Psychology

Specialist Areas

  • Lifestyle Change
  • Fat/Weight Loss
  • Muscle Gain
  • Body Transformation
  • Football specific training

Joshua Simpson

Fitness Consultant

Qualifications

Level 2 Fitness Instructing
Level 3 Personal Training
GP Referral Exercise Instructing
Lifeguard Qualified
First Aid Qualified

Specialist Areas

Lifestyle Change
Nutrition
Resistance Training
Core Stability
Strength and Conditioning

Contact Us

Parkside Drive, Houghton Regis, Bedfordshire LU5 5PY

01582 866141

enquiries.houghton@sll.co.uk


Opening Times

Mon - Fri 06.30 - 22.00
Sat 08.00 - 18.30
Sun 08.00 - 19.00

Getting Here