The Gym Team

Meet our team of Fitness Instructors and Personal Trainers

Sandra Ratuszynska

Fitness Consultant

Qualifications

  • Active IQ Level 2 Certificate in Fitness/Gym Instructing
  • YMCA Level 3 Certificate in Personal Training
  • Level 2 Award in Instructing Circuit Training Sessions
  • Level 2 Award Instructing Group Indoor Cycling Sessions
  • Level 1 Kettlebell Instructor Course
  • Strong First Certificate in Kettlebells by Pavel Tsatsouline’s Hardstyle Method
  • Exercise Prescription in Sports Conditioning
  • Certificate in Obesity and Diabetes Management

Specialist Areas

  • Lifestyle Change
  • Fat/ Weight Loss
  • Kettlebell Training
  • Mobility & Stability
  • Obesity and Diabetes Management
  • Health and Longevity

Jonathan Wyllie

Fitness Consultant

Qualifications

  • Level 3 Personal Training
  • Exercise Referral for Health Conditions
  • Level 2 Fitness instructor
  • Level 2 Award in Instructing Spinning
  • First Aid Qualified

Specialist Areas

  • Specialist Areas
  • Fat and weight loss
  • Muscle building
  • Body transformation
  • Lifestyle Change
  • Nutrition advise and tips
  • Sports Specific Training

Michael Margrave

Fitness Consultant

Qualifications

  • Level 2 Fitness Instructor
  • Level 3 Personal Trainer (in progress) 

Specialist Areas

  • Fat/Weight loss
  • Lifestyle change
  • Muscle building
  • Body Transformation
  • Exercise Technique

Harry Jupp

Fitness Consultant

Qualifications

  • BTEC Level 3 diploma in Sport Development
  • YMCA Level 3 diploma in Gym Instructing and Personal Training

Specialist Areas

  • Lifestyle change
  • Personal programmes
  • Technique Adjustment

 

 

What is Personal Training?

Personal Training offers one-to-one bespoke exercise sessions with a qualified and experienced professional. The sessions are tailored to your needs to help you stay on track and get results! Contact us today using the enquiry form at the bottom of the page to find out more about our friendly personal training team and to find the perfect trainer for your goals.

Did you know you can book a free 30 minute consultation with a Personal Trainer to find out how they can help you achieve your goals?

 


Why try Personal Training? 

  • Our Personal Trainers are knowledgable, experienced and highly skilled to ensure your exercise plan is suitable for your fitness level and ability
  • Our Personal Trainers will teach you how to perform exercises safely and ensure correct form is used - this is important if you're learning new movement patterns and weight lifting.
  • Our Personal Trainers will help you stay motivated, build good habits and enjoy your workout sessions

 


How much does a Personal Trainer Cost?

Personal Training sessions cost between £30-£60 and can last between 45 - 60 minutes. Speak to a Personal Trainer today to find out their rates, availability and any special offers they may be running. 

Personal Training Testimonials

“I wanted to take my training up a level and Jonathan my PT helped me to do this, after years of training I didn’t see the results I was after, with Jonathans support I followed proper nutrition, resistance training that I learned a lot about. The knowledge I gained from working with Jonathan will help me enjoy balanced lifestyle. I have lost over a stone and finally achieved a result I was after” - Darren


“My Personal Trainer – Sandra knows how to motivate me, she took me through lifestyle changes I needed to make. I also need this kick in the backside and she recognises it and she’s always here for me If I have any problems.” – Jess


“I started my personal training sessions to lose weight and get ready for my kidney transplant, Jonathan introduced me to new ways of training and within short time I lost 1stone and I am getting stronger, training makes me feel good and I enjoy it so much it also had an amazing effect lowering my blood sugar levels!. I’m happy I’ve decided to do Personal training as Jonathan takes care of my fitness and health plan to help me be healthier and ready for my op.” - Zaqia


“My PT Sandra keeps me on track and is always there for me whether in the gym or a text. We set goals together both diet and fitness. My sessions are always structured to what I want to achieve out of them. Sandra listens to my wants, needs and concerns and makes any changes to my plan when necessary. I lost weight and I maintained my healthy weight. I am stronger than ever and I run my first 5k at age of 60! Age is just a number when you get a right guidance to keep your body healthy” - Pauline

 

Personal Training Enquiry

Contact Us

Parkside Drive, Houghton Regis, Bedfordshire LU5 5PY

01582 866141

enquiries.houghton@sll.co.uk


Opening Times

Mon - Fri 06.30 - 22.00
Sat 08.00 - 18.30
Sun 08.00 - 19.00

Getting Here

*Join between 01.05.22 - 05.06.22 and get one month free, subject to joining fee and pro-rata payment at point of sale. Offer excludes swim only memberships.