Class Timetable
For week commencing
2nd December
Filter class
- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
Day
Time
Activity
Duration
Monday
6:30 AM
Kickstart Circuits
Start the week strong with a mix of cardio, resistance and high intensity training designed to boost your fitness and kick start fat burning.
45
Monday
9:30 AM
Omnia Class LBT
Using Technogym's Omnia to provide functional training, to build strength, endurance, stability, flexibility, co-ordination and speed, for all needs, abilities and aspirations.
45
Monday
7:15 PM
Omnia Class LBT
Using Technogym's Omnia to provide functional training, to build strength, endurance, stability, flexibility, co-ordination and speed, for all needs, abilities and aspirations.
45
Day
Time
Activity
Duration
Tuesday
9:30 AM
Omnia Class HIIT
Using Technogym's Omnia to provide functional training, to build strength, endurance, stability, flexibility, co-ordination and speed, for all needs, abilities and aspirations.
45
Tuesday
7:15 PM
Omnia Class HIIT
Using Technogym's Omnia to provide functional training, to build strength, endurance, stability, flexibility, co-ordination and speed, for all needs, abilities and aspirations.
45
Day
Time
Activity
Duration
Wednesday
6:30 AM
Circuits - Full On
Station based workout for the whole body, with a mixture of cardiovascular and strength work, allowing you to work at your own intensity regardless of your fitness ability
45
Wednesday
9:30 AM
Omnia Class LBT
Using Technogym's Omnia to provide functional training, to build strength, endurance, stability, flexibility, co-ordination and speed, for all needs, abilities and aspirations.
45
Wednesday
7:30 PM
Omnia Class Core
Using Technogym's Omnia to provide functional training, to build strength, endurance, stability, flexibility, co-ordination and speed, for all needs, abilities and aspirations.
30
Day
Time
Activity
Duration
Thursday
9:30 AM
Omnia Class Core
Using Technogym's Omnia to provide functional training, to build strength, endurance, stability, flexibility, co-ordination and speed, for all needs, abilities and aspirations.
30
Thursday
7:15 PM
Omnia Class LBT
Using Technogym's Omnia to provide functional training, to build strength, endurance, stability, flexibility, co-ordination and speed, for all needs, abilities and aspirations.
45
Day
Time
Activity
Duration
Friday
6:30 AM
Core Focus
Targeting a strong core this class hits the abs hard firming up your stomach and trengthening your lower back.
30
Facilities
- Technogym Fitness Suite
- 4 Court Sports Hall
- 3G Pitch
Gym Equipment
- Gym
Services
- Exercise Referral
- Personal Training
- Lifestyles Programme
- Technogym mywellness
- Body Composition Scans
Contact Us
Etonbury Academy, Stotfold Road, Arlesey, SG15 6XS
01462 341 114
Opening Times
| Mon - Fri | 6.00am - 10.00pm |
| Sat - Sun | 8.00am - 6.00pm |