Class Timetable

For week commencing 2nd December
Filter class
  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
Day
Time
Activity
Duration
Monday
6:30 AM
Kickstart Circuits Start the week strong with a mix of cardio, resistance and high intensity training designed to boost your fitness and kick start fat burning.
45
Monday
9:30 AM
Omnia Class LBT Using Technogym's Omnia to provide functional training, to build strength, endurance, stability, flexibility, co-ordination and speed, for all needs, abilities and aspirations.
45
Monday
7:15 PM
Omnia Class LBT Using Technogym's Omnia to provide functional training, to build strength, endurance, stability, flexibility, co-ordination and speed, for all needs, abilities and aspirations.
45
Day
Time
Activity
Duration
Tuesday
9:30 AM
Omnia Class HIIT Using Technogym's Omnia to provide functional training, to build strength, endurance, stability, flexibility, co-ordination and speed, for all needs, abilities and aspirations.
45
Tuesday
7:15 PM
Omnia Class HIIT Using Technogym's Omnia to provide functional training, to build strength, endurance, stability, flexibility, co-ordination and speed, for all needs, abilities and aspirations.
45
Day
Time
Activity
Duration
Wednesday
6:30 AM
Circuits - Full On Station based workout for the whole body, with a mixture of cardiovascular and strength work, allowing you to work at your own intensity regardless of your fitness ability
45
Wednesday
9:30 AM
Omnia Class LBT Using Technogym's Omnia to provide functional training, to build strength, endurance, stability, flexibility, co-ordination and speed, for all needs, abilities and aspirations.
45
Wednesday
7:30 PM
Omnia Class Core Using Technogym's Omnia to provide functional training, to build strength, endurance, stability, flexibility, co-ordination and speed, for all needs, abilities and aspirations.
30
Day
Time
Activity
Duration
Thursday
9:30 AM
Omnia Class Core Using Technogym's Omnia to provide functional training, to build strength, endurance, stability, flexibility, co-ordination and speed, for all needs, abilities and aspirations.
30
Thursday
7:15 PM
Omnia Class LBT Using Technogym's Omnia to provide functional training, to build strength, endurance, stability, flexibility, co-ordination and speed, for all needs, abilities and aspirations.
45
Day
Time
Activity
Duration
Friday
6:30 AM
Core Focus Targeting a strong core this class hits the abs hard firming up your stomach and trengthening your lower back.
30

Facilities

  • Technogym Fitness Suite
  • 4 Court Sports Hall
  • 3G Pitch

Gym Equipment

  • Gym

Services

  • Exercise Referral
  • Personal Training
  • Lifestyles Programme
  • Technogym mywellness
  • Body Composition Scans

Contact Us

Etonbury Academy, Stotfold Road, Arlesey, SG15 6XS

01462 341 114

enquiries.pendleton@sll.co.uk


Opening Times

Mon - Fri 6.00am - 10.00pm
Sat - Sun 8.00am - 6.00pm

Getting Here