Class Timetable

For week commencing 3rd August
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  • Tuesday
Day
Time
Activity
Duration
Wednesday
8:00 PM
Gym Sessions
60
Past
Wednesday
8:10 PM
Boxercise Boxercise combines boxing and exercise. Boxercise is one of the most effective forms of cross training available today and is a great fun and stress busting activity.
60
Past
Wednesday
9:00 PM
Gym Sessions
60
Wednesday
9:00 PM
Lane Swiming
60
Day
Time
Activity
Duration
Thursday
6:00 AM
Gym Sessions
60
Thursday
6:00 AM
Lane Swiming
60
Thursday
6:15 AM
Group Cycle & Express Abs Group Cycle A motivating, energising, exhilarating 45minutes cycle class suitable for all. Lose yourself in the music, get the heart pumping whilst sculpting and toning your whole body. Finish off your session with a blast on your abs!
45
Full
Thursday
7:00 AM
Gym Sessions
60
Thursday
7:15 AM
Lane Swiming
60
Thursday
8:00 AM
Gym Sessions
60
Thursday
8:30 AM
Lane Swiming
60
Thursday
9:00 AM
Gym Sessions
60
Thursday
9:45 AM
AquaBlast A fast, fitness focused, water-based workout using aerobics and resistance exercises to raise that heart rate and burn off those calories.
60
Full
Thursday
10:00 AM
Gym Sessions
60
Thursday
11:00 AM
Gym Sessions
60
Thursday
11:00 AM
Lane Swiming
60
Thursday
11:45 AM
Pilates Pilates uses a range of controlled exercises that engage the mind and condition the total body. The blend of strength and flexibility training improves posture, reduces stress and creates long, lean muscles. Pilates takes a balanced approach so that no muscle group is overworked and the body moves as an efficient, holistic system in sport and daily activity.
60
Full
Thursday
12:00 PM
Gym Sessions
60
Thursday
12:15 PM
Lane Swiming
60
Thursday
12:45 PM
BodyCombat A non-contact class developed froma range of self-defence disciplines including karate, kickboxing, tai chi and tae-kwondo. Bodycombat is anexhilarating and inspirational workout. It is a completeall body workout combining arm and leg movements strengthening the arms and legs whilst burning vastamounts of calories.
45
Thursday
1:00 PM
Gym Sessions
60
Thursday
1:30 PM
Lane Swiming
60
Thursday
2:00 PM
Gym Sessions
60
Thursday
2:45 PM
Lane Swiming
60
Thursday
3:00 PM
Gym Sessions
60
Thursday
4:00 PM
Gym Sessions
60
Thursday
5:00 PM
Gym Sessions
60
Thursday
5:45 PM
BodySculpt Targets all the components of fitness in one class! Mix up your workout with half the class dedicated to cardio formats and the other half to sculpting your body. This class can use a variety of tools to help achieve your goals, such as dumbbells, kettlebells and stability balls.
45
Thursday
6:00 PM
Gym Sessions
60
Thursday
6:15 PM
Group Cycle - 30 min Group Cycle A motivating, energising, exhilarating 30minutes cycle class suitable for all. Lose yourself in themusic, get the heart pumping whilst sculpting and toning your whole body.
30
Full
Thursday
6:30 PM
BodyCombat A non-contact class developed froma range of self-defence disciplines including karate, kickboxing, tai chi and tae-kwondo. Bodycombat is anexhilarating and inspirational workout. It is a completeall body workout combining arm and leg movements strengthening the arms and legs whilst burning vastamounts of calories.
60
Thursday
6:30 PM
Lane Swiming
60
Thursday
7:00 PM
Group Cycle & Express Abs Group Cycle A motivating, energising, exhilarating 45minutes cycle class suitable for all. Lose yourself in the music, get the heart pumping whilst sculpting and toning your whole body. Finish off your session with a blast on your abs!
45
Full
Thursday
7:00 PM
Gym Sessions
60
Thursday
7:45 PM
Lane Swiming
60
Thursday
8:00 PM
Gym Sessions
60
Thursday
9:00 PM
Gym Sessions
60
Thursday
9:00 PM
Lane Swiming
60
Day
Time
Activity
Duration
Friday
6:00 AM
Gym Sessions
60
Friday
6:00 AM
Lane Swiming
60
Friday
6:15 AM
Group Cycle & Express Abs Group Cycle A motivating, energising, exhilarating 45minutes cycle class suitable for all. Lose yourself in the music, get the heart pumping whilst sculpting and toning your whole body. Finish off your session with a blast on your abs!
45
Friday
7:00 AM
Gym Sessions
60
Friday
7:15 AM
Lane Swiming
60
Friday
8:00 AM
Gym Sessions
60
Friday
8:30 AM
Lane Swiming
60
Friday
9:00 AM
Gym Sessions
60
Friday
9:30 AM
BodyAttack A group exercise programme, which ignites your energy systems and pushes your training to the next level. An intense athletic workout using simple interval training techniques Bodyattack is simply the ultimate cardiovascular challenge, encouraging you to reach the limits of your endurance.
60
Full
Friday
9:45 AM
AquaBlast A fast, fitness focused, water-based workout using aerobics and resistance exercises to raise that heart rate and burn off those calories.
60
Full
Friday
10:00 AM
Gym Sessions
60
Friday
10:30 AM
Group Cycle Group Cycle A motivating, energising, exhilarating 45minutes cycle class suitable for all. Lose yourself in the music, get the heart pumping whilst sculpting and toning your whole body.
45
Friday
11:00 AM
Gym Sessions
60
Friday
11:00 AM
Lane Swiming
60
Friday
11:30 AM
Yoga A great way to de-stress and relax, helping to improve flexibility and co-ordination.
60
Full
Friday
12:00 PM
Gym Sessions
60
Friday
12:15 PM
Lane Swiming
60
Friday
1:00 PM
Gym Sessions
60
Friday
1:30 PM
Lane Swiming
60
Friday
2:00 PM
Gym Sessions
60
Friday
3:00 PM
Gym Sessions
60
Friday
4:00 PM
Gym Sessions
60
Friday
5:00 PM
Gym Sessions
60
Friday
5:30 PM
Group Cycle - 30 min Group Cycle A motivating, energising, exhilarating 30minutes cycle class suitable for all. Lose yourself in themusic, get the heart pumping whilst sculpting and toning your whole body.
30
Full
Friday
6:00 PM
Gym Sessions
60
Friday
7:00 PM
BodyBlitz & Abs 7pm Body Blitz is a head to toe workout focusing on the key components of our body. This class will lift your heart rate but will allow you to work at your own level, then give you that final finisher focusing on your abs.
60
Full
Friday
7:00 PM
Gym Sessions
60
Friday
8:00 PM
Gym Sessions
60
Friday
8:15 PM
Lane Swiming
60
Friday
9:00 PM
Gym Sessions
60
Day
Time
Activity
Duration
Saturday
7:30 AM
Gym Sessions
60
Saturday
7:30 AM
Lane Swiming
60
Saturday
8:30 AM
Yoga A great way to de-stress and relax, helping to improve flexibility and co-ordination.
60
Full
Saturday
8:30 AM
Gym Sessions
60
Saturday
9:15 AM
Group Cycle Group Cycle A motivating, energising, exhilarating 45minutes cycle class suitable for all. Lose yourself in the music, get the heart pumping whilst sculpting and toning your whole body.
45
Full
Saturday
9:30 AM
Gym Sessions
60
Saturday
10:00 AM
BodyBalance This class is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
60
Full
Saturday
10:30 AM
Gym Sessions
60
Saturday
11:15 AM
BodyAttack A group exercise programme, which ignites your energy systems and pushes your training to the next level. An intense athletic workout using simple interval training techniques Bodyattack is simply the ultimate cardiovascular challenge, encouraging you to reach the limits of your endurance.
45
Saturday
11:30 AM
Gym Sessions
60
Saturday
12:00 PM
Kettlercise is the single most effective Kettlebell fat burning workout. Its designed to shape and sculpt your body with stimulating, invigorating, safe and easy-to follow kettlebell inspired exercises.
45
Full
Saturday
12:15 PM
Lane Swiming
60
Saturday
12:30 PM
Gym Sessions
60
Saturday
1:30 PM
Gym Sessions
60
Saturday
1:30 PM
Lane Swiming
60
Saturday
2:30 PM
Gym Sessions
60
Saturday
2:45 PM
Lane Swiming
60
Saturday
3:30 PM
Gym Sessions
60
Saturday
4:00 PM
Lane Swiming
60
Saturday
4:30 PM
Gym Sessions
60
Saturday
5:15 PM
Lane Swiming
60
Day
Time
Activity
Duration
Sunday
8:00 AM
Gym Sessions
60
Sunday
8:00 AM
Lane Swiming
60
Sunday
9:00 AM
BodyCombat A non-contact class developed froma range of self-defence disciplines including karate, kickboxing, tai chi and tae-kwondo. Bodycombat is anexhilarating and inspirational workout. It is a completeall body workout combining arm and leg movements strengthening the arms and legs whilst burning vastamounts of calories.
60
Full
Sunday
9:00 AM
Gym Sessions
60
Sunday
9:15 AM
Group Cycle 9.15am Group Cycle A motivating, energising, exhilarating 45minutes cycle class suitable for all. Lose yourself in the music, get the heart pumping whilst sculpting and toning your whole body.
45
Full
Sunday
10:00 AM
GIGO & Express Abs (Get In Get Out)- Try this quick and energising 25 minute express class using fat burning and body shaping exercises along with an express abs workout. Suitable for all abilities.
45
Full
Sunday
10:00 AM
Gym Sessions
60
Sunday
11:00 AM
Gym Sessions
60
Sunday
11:15 AM
Group Cycle Group Cycle A motivating, energising, exhilarating 45minutes cycle class suitable for all. Lose yourself in the music, get the heart pumping whilst sculpting and toning your whole body.
45
Full
Sunday
12:00 PM
Gym Sessions
60
Sunday
12:15 PM
Lane Swiming
60
Sunday
1:00 PM
Gym Sessions
60
Sunday
1:30 PM
Lane Swiming
60
Sunday
2:00 PM
Gym Sessions
60
Sunday
2:45 PM
Lane Swiming
60
Sunday
3:00 PM
Gym Sessions
60
Sunday
4:00 PM
Gym Sessions
60
Sunday
5:00 PM
Gym Sessions
60
Sunday
6:00 PM
Gym Sessions
60
Sunday
6:30 PM
Lane Swiming
60
Sunday
7:00 PM
Gym Sessions
60
Sunday
7:45 PM
Lane Swiming
60
Sunday
8:00 PM
Gym Sessions
60
Day
Time
Activity
Duration
Monday
6:00 AM
Gym Sessions
60
Monday
6:00 AM
Lane Swiming
60
Monday
7:00 AM
Gym Sessions
60
Monday
7:15 AM
Lane Swiming
60
Monday
8:00 AM
Gym Sessions
60
Monday
8:30 AM
Lane Swiming
60
Monday
9:00 AM
Gym Sessions
60
Monday
9:30 AM
BodyCombat A non-contact class developed froma range of self-defence disciplines including karate, kickboxing, tai chi and tae-kwondo. Bodycombat is anexhilarating and inspirational workout. It is a completeall body workout combining arm and leg movements strengthening the arms and legs whilst burning vastamounts of calories.
60
Full
Monday
9:45 AM
Group Cycle Group Cycle A motivating, energising, exhilarating 45minutes cycle class suitable for all. Lose yourself in the music, get the heart pumping whilst sculpting and toning your whole body.
45
Monday
9:45 AM
Lane Swiming
60
Monday
10:00 AM
Gym Sessions
60
Monday
10:30 AM
Actively Retired This class is for anyone who wants to improve their fitness, strength, coordination, and balance in an age-friendly environment. It is designed to helpkeep older adults strong, healthy, and independent by focusing on a mixture of aerobic and resistance exercises.
60
Monday
11:00 AM
Gym Sessions
60
Monday
11:00 AM
Lane Swiming
60
Monday
11:45 AM
Pilates Pilates uses a range of controlled exercises that engage the mind and condition the total body. The blend of strength and flexibility training improves posture, reduces stress and creates long, lean muscles. Pilates takes a balanced approach so that no muscle group is overworked and the body moves as an efficient, holistic system in sport and daily activity.
60
Full
Monday
12:00 PM
Gym Sessions
60
Monday
12:15 PM
Lane Swiming
60
Monday
12:45 PM
Kettlercise is the single most effective Kettlebell fat burning workout. Its designed to shape and sculpt your body with stimulating, invigorating, safe and easy-to follow kettlebell inspired exercises.
60
Monday
12:45 PM
Group Cycle - 30 min Group Cycle A motivating, energising, exhilarating 30minutes cycle class suitable for all. Lose yourself in themusic, get the heart pumping whilst sculpting and toning your whole body.
30
Monday
1:00 PM
Gym Sessions
60
Monday
1:30 PM
Lane Swiming
60
Monday
2:00 PM
Gym Sessions
60
Monday
2:45 PM
Lane Swiming
60
Monday
3:00 PM
Gym Sessions
60
Monday
4:00 PM
Gym Sessions
60
Monday
5:00 PM
Gym Sessions
60
Monday
5:30 PM
Group Cycle Group Cycle A motivating, energising, exhilarating 45minutes cycle class suitable for all. Lose yourself in the music, get the heart pumping whilst sculpting and toning your whole body.
45
Full
Monday
6:00 PM
Gym Sessions
60
Monday
7:00 PM
Group Cycle Group Cycle A motivating, energising, exhilarating 45minutes cycle class suitable for all. Lose yourself in the music, get the heart pumping whilst sculpting and toning your whole body.
45
Full
Monday
7:00 PM
Barre Yoga One of the latest classes to be growing in the UK, this class combines ballet, yoga and the core for the ultimate toning class with elements of stretch to create the perfect body balance.
45
Full
Monday
7:00 PM
Gym Sessions
60
Monday
7:45 PM
AquaBlast A fast, fitness focused, water-based workout using aerobics and resistance exercises to raise that heart rate and burn off those calories.
60
Full
Monday
8:00 PM
GrooveFit The new dance-fitness workout combining intervals of dancing, toning... and grooving! Tone up & slim down to the latest and greatest sounds for the ultimate fat-burning workout!
45
Full
Monday
8:00 PM
Gym Sessions
60
Monday
9:00 PM
Gym Sessions
60
Day
Time
Activity
Duration
Tuesday
6:00 AM
Gym Sessions
60
Tuesday
6:00 AM
Lane Swiming
60
Tuesday
6:15 AM
Group Cycle & Express Abs Group Cycle A motivating, energising, exhilarating 45minutes cycle class suitable for all. Lose yourself in the music, get the heart pumping whilst sculpting and toning your whole body. Finish off your session with a blast on your abs!
45
Full
Tuesday
7:00 AM
Gym Sessions
60
Tuesday
7:15 AM
Lane Swiming
60
Tuesday
8:00 AM
Gym Sessions
60
Tuesday
8:30 AM
Lane Swiming
60
Tuesday
9:00 AM
Gym Sessions
60
Tuesday
9:45 AM
AquaBlast A fast, fitness focused, water-based workout using aerobics and resistance exercises to raise that heart rate and burn off those calories.
60
Tuesday
10:30 AM
Group Cycle Group Cycle A motivating, energising, exhilarating 45minutes cycle class suitable for all. Lose yourself in the music, get the heart pumping whilst sculpting and toning your whole body.
45
Full
Tuesday
10:45 AM
Pilates Pilates uses a range of controlled exercises that engage the mind and condition the total body. The blend of strength and flexibility training improves posture, reduces stress and creates long, lean muscles. Pilates takes a balanced approach so that no muscle group is overworked and the body moves as an efficient, holistic system in sport and daily activity.
60
Full
Tuesday
11:00 AM
Gym Sessions
60
Tuesday
11:00 AM
Lane Swiming
60
Tuesday
11:45 AM
GrooveFit The new dance-fitness workout combining intervals of dancing, toning... and grooving! Tone up & slim down to the latest and greatest sounds for the ultimate fat-burning workout!
45
Full
Tuesday
12:00 PM
Gym Sessions
60
Tuesday
12:15 PM
Lane Swiming
60
Tuesday
1:00 PM
Gym Sessions
60
Tuesday
1:30 PM
Lane Swiming
60
Tuesday
2:00 PM
Gym Sessions
60
Tuesday
2:45 PM
Lane Swiming
60
Tuesday
3:00 PM
Gym Sessions
60
Tuesday
4:00 PM
Gym Sessions
60
Tuesday
5:00 PM
Gym Sessions
60
Tuesday
6:00 PM
BodySculpt - 45 Min Targets all the components of fitness in one class! Mix up your workout with half the class dedicated to cardio formats and the other half to sculpting your body. This class can use a variety of tools to help achieve your goals, such as dumbbells, kettlebells and stability balls.
45
Full
Tuesday
6:00 PM
Gym Sessions
60
Tuesday
6:15 PM
Group Cycle Group Cycle A motivating, energising, exhilarating 45minutes cycle class suitable for all. Lose yourself in the music, get the heart pumping whilst sculpting and toning your whole body.
45
Tuesday
6:30 PM
Lane Swiming
60
Tuesday
7:00 PM
BodyAttack A group exercise programme, which ignites your energy systems and pushes your training to the next level. An intense athletic workout using simple interval training techniques Bodyattack is simply the ultimate cardiovascular challenge, encouraging you to reach the limits of your endurance.
60
Full
Tuesday
7:00 PM
Gym Sessions
60
Tuesday
7:15 PM
Group Cycle Group Cycle A motivating, energising, exhilarating 45minutes cycle class suitable for all. Lose yourself in the music, get the heart pumping whilst sculpting and toning your whole body.
45
Full
Tuesday
7:45 PM
Lane Swiming
60
Tuesday
8:00 PM
BodyBalance This class is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
60
Full
Tuesday
8:00 PM
Gym Sessions
60
Tuesday
9:00 PM
Gym Sessions
60

POOL TIMETABLE

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Day Time Session Facility
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Pool Admissions Policy

During peak periods, a band entry system will be used at Saxon Pool and Leisure Centre. All swimmers will get a minimum of one hour in the pool but may be called out after this time if demand for swimming is high.

Access to our swimming pools is a priority so if you are bringing small children or have a disability, you can use our pool and changing facilities with ease. If you have a disability or lack mobility, we have great accessibility for you. This includes a hoist for entry into and out of the pool, ramped entry to the swimming pool, specially equipped changing areas and designated toilets. If you require extra help please ask a member of staff who will be happy to help you during your visit.

MAIN POOL

  • One adult to every child aged under 5 years
  • One adult to two children aged 5 - 7years

SMALL POOL

  • One adult to every two children aged under 8 years

An adult is deemed to be the child’s parent/carer or a person over the age of 18 years old. All adults supervising children under 8 years must accompany the children in the water and be within reach.

AQUA FUN SESSIONS

  • Children over 8 years who are competent swimmers only can use the inflatable and flume.
POOL HYGIENE
To help keep our centre and swimming pool clean, please:
  • Do not swim if you have had sickness in the last 48 hours or diarrhoea in the last 14 days
  • Do not swim if you have eaten in the last hour
  • Use the toilet before you swim
  • Shower before you swim
  • Ensure swimmers that are not toilet confident wear swim nappies
  • Take your rubbish with you and put it in a bin
  • Do not swim if you have an open wound, severe eczema, any infectious skin complaint, cold or flu, or any infectious illness

Thank you for your assistance in keeping our centre clean.

 

Facilities

  • Technogym fitness suite
  • Free weights area
  • Swimming pool
  • Creche
  • Sports hall
  • Cafe

Memberships Available

  • Monthly Off Peak Membership
  • Annual Off Peak Membership
  • Monthly Gym & Swim Membership
  • Annual Gym & Swim Membership
  • Monthly Swim Membership
  • Annual Swim Membership
  • Monthly Workout & Swim Membership
  • Annual Workout & Swim Membership
  • Monthly Gym, Swim & Workout Membership
  • Annual Gym, Swim & Workout Membership

Services

  • Body Composition Scans
  • Personal Training
  • Lifestyles Programme
  • Exercise Referral
  • Technogym Mywellness
  • AquaEd Swim Scheme

Contact Us

Saxon Drive, Biggleswade, Beds SG18 8SU

01767433133

enquiries.saxon@sll.co.uk


Opening Times

Mon - Fri 6.00am -10.00pm
Sat 7.30am - 6.00pm
Sun 8.00am - 9.00pm

Getting Here

Please click here to see a map location of Saxon Pool & Leisure Centre.

Please click here to see a map of the local bus route.

Please also click here to see the nearest train station to Saxon Pool & Leisure Centre.