Meet the Team

Our team of Personal Trainers and Fitness Instructors are on hand to support you throughout your fitness journey.

Dave

Health & Fitness Manager

I’ve always loved sport. I’ve played semi pro football since the age of 16 and currently play for Biggleswade FC, I also run bootcamps for SLL. My passion truly lies with sports and fitness, with over 15 years experience in the fitness industry I’m here to help you get started, no matter what your goals or current fitness levels.

Qualifications

Level 3 Qualified Personal Trainer

Level 3 Exercise Referral

Advanced Nutrition

Football Coaching

Specialist Areas

SLL Boot Camp and fitt camps

Exercise Referral

Nutrition

Claire

Personal Trainer

I’m a mum of 3 who came to exercise in my 40’s after years of eating crisps and sitting on the sofa. I couldn’t even run for a bus. Now I believe that if I can do it, you can too. If you're starting to exercise, you’re already a winner and I would love to help you achieve even more.

Qualifications

Level 4 Obesity and Diabetes
Level 3 Personal Trainer
Level 3 Exercise Referral
Level 3 Nutrition
Level 3 Pre & Post Natal Exercise & Nutrition
Level 3 Anatomy & Physiology
Level 2 Fitness Instructor

Specialist Areas

GP Referral
Obesity
Diabetes
Female Weight Loss & Toning
Pre/Post Natal
Menopause

Nick

Personal Trainer

I set out to become a Personal trainer, not to yell at clients whilst forcing them to do exercises they didn’t want to do, but instead, my aim is to empower them to make healthy decisions about their life and to make commitments to goals, both short and long term.

Qualifications

Level 2 Gym Instructor
Level 3 Personal Trainer
Level 3 Exercise Referral
Level 2 Studio Cycling Instructor

Specialist Areas

Mental Health

Nutrition       

Strength & Conditioning

Weight Loss

Conor

Fitness Instructor

My main aim as an instructor is to help people become the best version of themselves. I love supporting people through their journey and watching them succeed.

Qualifications

Level 2 Gym Instructor

Specialist Areas

Athletes

Strength and Conditioning

Anti-Gravity Treadmill

Shaunna

Fitness Instructor

My main aim as an instructor is to help people; I enjoy watching their progression on their individual journeys, and relish seeing them achieve their goals.

Qualifications

Level 2 Gym Instructor

Specialist Areas

Weight Loss

Exercise for Sport

Cardiovascular Conditioning

Tom

Fitness Instructor

Qualifications

Specialist Areas

Chris

Health & Wellbeing Consultant

Health and fitness is a real passion of mine, I've been at Stevenage Lifestyles since 2008 and in that time helped a lot of people achieve a healthy lifestyle. I am the Exercise Referral Specialist here and really believe exercise is for everybody! I pride myself in making exercise accessible for people with medical conditions so if yourself or someone you know needs some help, please tell them about the Exercise Referral Scheme here at Stevenage Lifestyles. I love keeping fit for myself with a varied training regime and often take part in muddy obstacle races.

Qualifications

Sports therapy Bsc Hons

Level 3 Personal Trainer

Level 3 Exercise Referral

Level 4 Cardiac Rehabilitation

Level 4 Pulmonary Rehab

Specialist Areas

Exercise Referral
Pulmonary Rehabilitation
Cardiac Rehabilitation
Stroke Rehabilitation

PERSONAL TRAINING
Our Personal Trainers are both highly qualified and dedicated to helping you achieve your goals. Whether you want to build muscle, manage your weight, train for events or just get into shape, PT can help. The sessions are one hour long and can be arranged at a time to suit you.

Facilities

  • Technogym fitness suite
  • Free Weights Area
  • 2 Functional areas
  • Pure Strength room
  • 2 x 8 court sports halls
  • 3 x squash courts

Gym Equipment

  • Watt bike
  • Anti-Gravity Treadmill
  • FES bike
  • TechnoGym EXCITE

Services

  • Body Composition Scans
  • Personal Training
  • Lifestyles programme
  • Exercise Referral
  • Technogym Mywellness

Contact Us

Stevenage Arts & Leisure Centre, Lytton Way, Stevenage, SG1 1LZ

01438 242 605

hannah.duffett@sll.co.uk


Opening hours

Mon - Fri 6.30am - 10.30pm
Sat - Sun 8.00am - 6.00pm

Getting Here

The centre is located across the road from Stevenage Train Station and is a 2 minute walk from Stevenage Bus Station. The bus route can be found here. Car parks are available around the centre and are free to members for 2 hours or £1 to non members using the centre.