Meet the team

Our team of Personal Trainers and Fitness Instructors are on hand to support you throughout your fitness journey.

Mark

Fitness Manager

Qualifications

Specialist Areas

Laura

Personal Trainer

Stuck in a rut? Looking for a new way to train? Let me help you to achieve your goals! I specialise in functional training; whether it may be for fat loss, increasing fitness levels or muscle strength and toning. My role as a personal trainer is to motivate, educate and push you to achieve your goals and aspirations. To give you the confidence to push yourself, train harder and more efficiently by yourself in the gym. Come and have a chat with me in the gym to book your free consultation and taster session.

Qualifications

Level 4 Exercise and Cancer Rehabilitation
Level 3 GP referral
Level 3 Personal Training
Level 3 Nutrition
Level 3 Anatomy and Physiology
Level 2 Fitness Instructor
Certificate in Omnia Training
Certificate in Kinesis Training

Specialist Areas

Weight management and nutrition
Functional training
Interval training
Kickboxing
Core strength

Jay

Personal Trainer

I’m a friendly outgoing Individual who is always more than willing to take the time to help others. I’m a motivational trainer with a high work ethic who will be fully committed to ensure you achieve your specific training goals whatever they may be. I will provide a high level of knowledge and training techniques gained through my sports and exercise science degree along with my diploma in personal training. If you have any question feel free to have a chat with me in the gym or book in a free consultation.

Qualifications

BSC honours degree in sport & exercise science
Active IQ level 3 personal training
Active IQ level 2 fitness instructor
TTR certificate in studio cycling
TTR certificate in gym based boxing
TTR certificate in circuit training
TTR certificate in nutrition

Specialist Areas

High intensity interval training (HITT)
Resistance training for muscle gain and/or fat loss
Nutrition
Circuit training
Badminton
Football

George

Personal Trainer

I am a hard working and dedicated trainer with a high work ethic, willing to put in extra hours to help you achieve your goals. I have been studying Sports related subjects from GCSE to college and through University into my employment. Health and Fitness has been part of my life for many years and I now work doing what i enjoy the most.

Qualifications

Bachelors Degree in Sport Development & Coaching
Level 3 Personal Training
Level 3 Diploma in Sports Studies
Level 2 Gym Instructor

Specialist Areas

Free Weights Training
Resistance Machine Training
Fat Loss
Muscle Building
Football

Kate

Personal Trainer

I’m a fun, outgoing person who likes to ensure all training sessions are enjoyable as well as effective. I am a mother of two and have myself had to train hard to regain my pre-pregnancy weight after having two heavy babies in quick succession, so am fully empathetic with anyone who has a goal to reach like this.

Qualifications

Level 3 Personal Training
Level 3 Advanced Resistance Training
Level 3 Cardiovascular Training
Level 3 Exercise and Fitness Knowledge
Level 3 Client Lifestyle and Fitness Assessment
Level 3 Training in Different Environments
Level 3 Nutrition and Weight Management

Specialist Areas

Weight management and nutrition
Advanced cardiovascular and resistance training techniques
Effective progressive program design
Core stability
Flexibility
Cross country jogging
and power

Claire

Personal Trainer

I believe that fitness is so much more than just exercise. It leads to better health and to feeling fitter and stronger, which makes you feel good about yourself.
I’m friendly, enthusiastic and love seeing people succeed and achieve their goals. I have always taken part in sport and fitness, I play netball and have trained in martial arts for many years.
I will help you push your fitness boundaries and keep you motivated to achieve
your goals. So if you want to feel fitter, stronger and a more confident you, give me a call for a chat or consultation.

Qualifications

Level 3 PT
Level 2 gym instructor
Boxercise instructor
Kickboxercise instructor
A level sports studies

Specialist Areas

Thai boxing
Netball
Boxercise
Kickboxercise
Core strength
Body weight exercises
Pre-post natal

Working in partnership with North Herts District Council.

REST OF YEAR FREE: Sign up between 21st November and 20th December 2018 and only pay the joining fee. Terms & Conditions apply.

Contact Us

Baldock Road, Letchworth, Herts SG6 2ER

01462 679 311

enquiries.letchworth@sll.co.uk


Fitness Opening Times

Monday - Friday 6.30am - 10.00pm
Saturday 8.00am - 7.00pm
Sunday 8.00am - 9.00pm

Pool Opening Times

Monday 8.00am - 10.00pm
Tuesday - Friday 7.00am - 10.00pm
Saturday 11.00am - 7.00pm
Sunday 7.00am - 5.30pm
Please remember to check the timetable for lane & public swimming sessions.

Getting Here

North Herts Leisure Centre is a 25 minute walk from Letchworth Train Station. The bus route can be found here. Car parking is available next to the centre.