Meet the team

Our team of Personal Trainers and Fitness Instructors are on hand to support you throughout your fitness journey.

Mark

Fitness Manager

Qualifications

Specialist Areas

Laura

Personal Trainer

Qualifications

Level 4 Exercise and Cancer Rehabilitation
Level 3 GP referral
Level 3 Personal Training
Level 3 Nutrition
Level 3 Anatomy and Physiology
Level 2 Fitness Instructor
Certificate in Omnia Training
Certificate in Kinesis Training

Specialist Areas

Weight management and nutrition
Functional training
Interval training
Kickboxing
Core strength

Jay

Personal Trainer

Qualifications

BSC honours degree in sport & exercise science
Active IQ level 3 personal training
Active IQ level 2 fitness instructor
TTR certificate in studio cycling
TTR certificate in gym based boxing
TTR certificate in circuit training
TTR certificate in nutrition

Specialist Areas

High intensity interval training (HITT)
Resistance training for muscle gain and/or fat loss
Nutrition
Circuit training
Badminton
Football

George

Personal Trainer

Qualifications

Bachelors Degree in Sport Development & Coaching
Level 3 Personal Training
Level 3 Diploma in Sports Studies
Level 2 Gym Instructor

Specialist Areas

Free Weights Training
Resistance Machine Training
Fat Loss
Muscle Building
Football

Kate

Personal Trainer

Qualifications

Level 3 Personal Training
Level 3 Advanced Resistance Training
Level 3 Cardiovascular Training
Level 3 Exercise and Fitness Knowledge
Level 3 Client Lifestyle and Fitness Assessment
Level 3 Training in Different Environments
Level 3 Nutrition and Weight Management

Specialist Areas

Weight management and nutrition
Advanced cardiovascular and resistance training techniques
Effective progressive program design
Core stability
Flexibility
Cross country jogging
and power

Claire

Personal Trainer

Qualifications

Level 3 PT
Level 2 gym instructor
Boxercise instructor
Kickboxercise instructor
A level sports studies

Specialist Areas

Thai boxing
Netball
Boxercise
Kickboxercise
Core strength
Body weight exercises
Pre-post natal

Contact Us

Baldock Road, Letchworth, Herts SG6 2ER

01462 679 311

enquiries.letchworth@sll.co.uk


Fitness Opening Times

Mon - Fri 6.00am - 10.00pm
Sat 8.00am - 7.00pm
Sun 8.00am - 9.00pm

Pool Opening Times

Mon 6.30am - 10.00pm
Tues - Fri 6.30am - 10.00pm
Sat 11.00am - 7.00pm
Sun 7.00am - 5.30pm
Christmas hours Please visit the link in the footer

Getting Here

North Herts Leisure Centre is a 25 minute walk from Letchworth Train Station. The bus route can be found here. Car parking is available next to the centre and there is also an additional car park called Norton Common next door during busy periods.

Working in partnership with North Herts District Council.