For week commencing 20th May
  • Today
  • Saturday
  • Sunday
  • Monday
  • Tuesday
  • Wednesday
  • Thursday
Time
Activity
Duration
Location
5:30 PM
Express Group Cycle - 30 min Fri 5.30pm Group Cycle A motivating, energising, exhilarating 30minutes cycle class suitable for all. Lose yourself in themusic, get the heart pumping whilst sculpting and toning your whole body.
30
Studio 2
6:15 PM
BodyPump Fri 6.15pm *BodyPump Technique Clinic (Beginner to advanced) – Education on correct technique, body, must be completed before attending your first class. A resistance programme to music working all the main muscle groups of the body. It is a non-impact session providing aerobic endurance and muscle toning. Improve your strength and shape fast.
60
Studio 1
Full
7:15 PM
FITSTEPS Fri 7.15pm The graceful steps of ballroom and the up tempo steps of the Latin dances are mixed together to create a fun, energetic and effective way to keep fit andtrim. No dance experience required, No dance partnerrequired, its fitness that’s strictly fun!
60
Studio 1
Time
Activity
Duration
Location
7:45 AM
Mega Circuits (Sports Hall) Sat 7.45am a station based workout combining weights and cardio to build and develop your strength and conditioning.
45
Court 1
8:30 AM
Yoga Sat 8.30am A great way to de-stress and relax, helping to improve flexibility and co-ordination.
60
Creche 1
9:00 AM
BodyPump Sat 9am *BodyPump Technique Clinic (Beginner to advanced) – Education on correct technique, body, must be completed before attending your first class. A resistance programme to music working all the main muscle groups of the body. It is a non-impact session providing aerobic endurance and muscle toning. Improve your strength and shape fast.
60
Studio 1
Full
9:00 AM
Omnia Circuits Sat 9am Omnia Circuits utilises technogym's multifunctional rig equipment and body weight excercises in a fun and motivating circuit based workout which will benefit all aspect of your general fitness
45
A Gym Activities
9:15 AM
Group Cycle Group Cycle A motivating, energising, exhilarating 45minutes cycle class suitable for all. Lose yourself in the music, get the heart pumping whilst sculpting and toning your whole body.
45
Studio 2
Full
9:45 AM
Yoga Sat 10am A great way to de-stress and relax, helping to improve flexibility and co-ordination.
60
Studio 2
10:15 AM
BodyAttack Sat 10.15am A group exercise programme, which ignites your energy systems and pushes your training to the next level. An intense athletic workout using simple interval training techniques Bodyattack is simply the ultimate cardiovascular challenge, encouraging you to reach the limits of your endurance.
60
Studio 1
11:15 AM
Kettlercise Sat 11.15am is the single most effective Kettlebell fat burning workout. Its designed to shape and sculpt your body with stimulating, invigorating, safe and easy-to follow kettlebell inspired exercises.
60
Studio 1
Full
12:15 PM
BodyBalance This class is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
60
Studio 1
Full
Time
Activity
Duration
Location
9:00 AM
BodyCombat Sun 9am A non-contact class developed froma range of self-defence disciplines including karate, kickboxing, tai chi and tae-kwondo. Bodycombat is anexhilarating and inspirational workout. It is a completeall body workout combining arm and leg movements strengthening the arms and legs whilst burning vastamounts of calories.
60
Studio 1
Full
9:00 AM
Pilates Pilates uses a range of controlled exercises that engage the mind and condition the total body. The blend of strength and flexibility training improves posture, reduces stress and creates long, lean muscles. Pilates takes a balanced approach so that no muscle group is overworked and the body moves as an efficient, holistic system in sport and daily activity.
60
Creche 1
9:15 AM
Group Cycle Group Cycle A motivating, energising, exhilarating 45minutes cycle class suitable for all. Lose yourself in the music, get the heart pumping whilst sculpting and toning your whole body.
45
Studio 2
10:00 AM
BodyPump Sun 10am *BodyPump Technique Clinic (Beginner to advanced) – Education on correct technique, body, must be completed before attending your first class. A resistance programme to music working all the main muscle groups of the body. It is a non-impact session providing aerobic endurance and muscle toning. Improve your strength and shape fast.
60
Studio 1
10:00 AM
Insanity Sun 10am INSANITY is a popular revolutionary cardio-based total body conditioning program based on Interval Training that requires no equipment and is easy to learn and fun to participate in.
60
Studio 2
Time
Activity
Duration
Location
9:30 AM
AquaBlast Mon 9.30am A fast, fitness focused, water-based workout using aerobics and resistance exercises to raise that heart rate and burn off those calories.
60
Lane 4
Full
9:30 AM
BodyBalance This class is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
60
Creche 1
Full
9:30 AM
GrooveFit The new dance-fitness workout combining intervals of dancing, toning... and grooving! Tone up & slim down to the latest and greatest sounds for the ultimate fat-burning workout!
45
Studio 1
Full
9:45 AM
Omnia Circuits Mon 10.30am Omnia Circuits utilises technogym's multifunctional rig equipment and body weight excercises in a fun and motivating circuit based workout which will benefit all aspect of your general fitness
45
A Gym Activities
10:15 AM
Pilates - Sports Hall Pilates – Body conditioning workout that works the postural muscles, helping to re-balance the body. A great way to relieve stress and unwind after a hard day at work. Progressive Pilates is for the more experienced exerciser.
45
Court 1
10:30 AM
BodyCombat Mon 9.30am A non-contact class developed froma range of self-defence disciplines including karate, kickboxing, tai chi and tae-kwondo. Bodycombat is anexhilarating and inspirational workout. It is a completeall body workout combining arm and leg movements strengthening the arms and legs whilst burning vastamounts of calories.
45
Studio 1
Full
10:30 AM
Group Cycle Mon 9.45am Group Cycle A motivating, energising, exhilarating 45minutes cycle class suitable for all. Lose yourself in the music, get the heart pumping whilst sculpting and toning your whole body.
45
Studio 2
Full
11:15 AM
Actively Retired Mon 10.30am This class is for anyone who wants to improve their fitness, strength, coordination, and balance in an age-friendly environment. It is designed to helpkeep older adults strong, healthy, and independent by focusing on a mixture of aerobic and resistance exercises.
45
Studio 1
4:00 PM
BodyPump *BodyPump Technique Clinic (Beginner to advanced) – Education on correct technique, body, must be completed before attending your first class. A resistance programme to music working all the main muscle groups of the body. It is a non-impact session providing aerobic endurance and muscle toning. Improve your strength and shape fast.
60
Studio 1
Full
5:15 PM
Group Cycle - 30 min Group Cycle A motivating, energising, exhilarating 30minutes cycle class suitable for all. Lose yourself in themusic, get the heart pumping whilst sculpting and toning your whole body.
30
Studio 2
Time
Activity
Duration
Location
6:15 AM
Group Cycle & Express Abs Group Cycle A motivating, energising, exhilarating 45minutes cycle class suitable for all. Lose yourself in the music, get the heart pumping whilst sculpting and toning your whole body. Finish off your session with a blast on your abs!
45
Studio 2
Full
9:30 AM
AquaBlast Tues 9.30am A fast, fitness focused, water-based workout using aerobics and resistance exercises to raise that heart rate and burn off those calories.
60
Lane 4
Full
9:30 AM
BodyPump Tues 9.30am *BodyPump Technique Clinic (Beginner to advanced) – Education on correct technique, body, must be completed before attending your first class. A resistance programme to music working all the main muscle groups of the body. It is a non-impact session providing aerobic endurance and muscle toning. Improve your strength and shape fast.
60
Studio 1
9:30 AM
BoxFit BoxFit Combines - boxing, weights and cardio, as a station based workout, great fun, stress busting activity to suit everyone who wants to enjoy boxing training without getting hit or the elitism and to build and develop your strength and conditioning.
45
Studio 2
10:30 AM
Group Cycle tues 10.30am Group Cycle A motivating, energising, exhilarating 45minutes cycle class suitable for all. Lose yourself in the music, get the heart pumping whilst sculpting and toning your whole body.
45
Studio 2
10:45 AM
Pilates Tues 10.45am Pilates uses a range of controlled exercises that engage the mind and condition the total body. The blend of strength and flexibility training improves posture, reduces stress and creates long, lean muscles. Pilates takes a balanced approach so that no muscle group is overworked and the body moves as an efficient, holistic system in sport and daily activity.
60
Studio 1
Full
11:45 AM
GrooveFit The new dance-fitness workout combining intervals of dancing, toning... and grooving! Tone up & slim down to the latest and greatest sounds for the ultimate fat-burning workout!
45
Studio 1
Full
12:30 PM
G.I.G.O Tues 12.30pm (Get In Get Out)- Try this quick and energising 25 minute express class using fat burning and body shaping exercises. Suitable for all abilities.
25
Studio 1
1:00 PM
BodyCombat Tues 1pm A non-contact class developed froma range of self-defence disciplines including karate, kickboxing, tai chi and tae-kwondo. Bodycombat is anexhilarating and inspirational workout. It is a completeall body workout combining arm and leg movements strengthening the arms and legs whilst burning vastamounts of calories.
60
Studio 1
2:00 PM
Barre Yoga Tues 2pm One of the latest classes to be growing in the UK, this class combines ballet, yoga and the core for the ultimate toning class with elements of stretch to create the perfect body balance.
45
Studio 1
6:00 PM
BodySculpt - 45 Min Targets all the components of fitness in one class! Mix up your workout with half the class dedicated to cardio formats and the other half to sculpting your body. This class can use a variety of tools to help achieve your goals, such as dumbbells, kettlebells and stability balls.
45
Studio 1
Full
6:15 PM
Group Cycle Tues 6.15pm Group Cycle A motivating, energising, exhilarating 45minutes cycle class suitable for all. Lose yourself in the music, get the heart pumping whilst sculpting and toning your whole body.
45
Studio 2
Full
7:00 PM
Omnia Circuits Tues 7pm Omnia Circuits utilises technogym's multifunctional rig equipment and body weight excercises in a fun and motivating circuit based workout which will benefit all aspect of your general fitness
45
George
7:00 PM
BodyAttack Tues 7pm A group exercise programme, which ignites your energy systems and pushes your training to the next level. An intense athletic workout using simple interval training techniques Bodyattack is simply the ultimate cardiovascular challenge, encouraging you to reach the limits of your endurance.
60
Studio 1
7:15 PM
Group Cycle Tues 7.15pm Group Cycle A motivating, energising, exhilarating 45minutes cycle class suitable for all. Lose yourself in the music, get the heart pumping whilst sculpting and toning your whole body.
45
Studio 2
Full
8:00 PM
BodyBalance Tues 8pm This class is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
60
Creche 1
Full
8:00 PM
Barre Pilates Tues 8pm One of the latest classes to be growing in the UK, this class combines ballet, pilates and the core for the ultimate toning class with elements of stretch to create the perfect body balance.
60
Studio 1
Time
Activity
Duration
Location
6:15 AM
15min Trio Workout Wed 6.15am This class is made up of 3 blocks of 15mins workout. 1 based on cardio training, another on strength building and the third on conditioning. This will give you that full body workout in just 45mins.
45
Studio 1
9:30 AM
AquaBlast Wed 9.30am A fast, fitness focused, water-based workout using aerobics and resistance exercises to raise that heart rate and burn off those calories.
60
Lane 4
Full
9:30 AM
BodyCombat Wed 9.30am A non-contact class developed froma range of self-defence disciplines including karate, kickboxing, tai chi and tae-kwondo. Bodycombat is anexhilarating and inspirational workout. It is a completeall body workout combining arm and leg movements strengthening the arms and legs whilst burning vastamounts of calories.
60
Studio 1
Full
9:30 AM
Pilates Pilates uses a range of controlled exercises that engage the mind and condition the total body. The blend of strength and flexibility training improves posture, reduces stress and creates long, lean muscles. Pilates takes a balanced approach so that no muscle group is overworked and the body moves as an efficient, holistic system in sport and daily activity.
60
Studio 2
Full
10:30 AM
Actively Retired Wed 10.30am This class is for anyone who wants to improve their fitness, strength, coordination, and balance in an age-friendly environment. It is designed to helpkeep older adults strong, healthy, and independent by focusing on a mixture of aerobic and resistance exercises.
60
Studio 1
Full
10:30 AM
Postnatal Kinesis Circuits A 1hr circuit based, group class is the perfect transition from the studio to a gym based environment. This class will build your confidence whilst giving you the tools and education to begin excercising alone.
60
A Gym Activities
12:00 PM
BodySculpt Wed 12pm Targets all the components of fitness in one class! Mix up your workout with half the class dedicated to cardio formats and the other half to sculpting your body. This class can use a variety of tools to help achieve your goals, such as dumbbells, kettlebells and stability balls.
60
Studio 1
2:00 PM
Yin Yoga Wed 2pm Yin Yoga is the class to choose if you want to calm the mind and stretch the body. This class consists of a series of long-held, passive floor poses that mainly work to the lower part of the body whilst releasing stress on the mind, body and soul.
60
Studio 1
5:30 PM
G.I.G.O Wed 17.30pm (Get In Get Out)- Try this quick and energising 25 minute express class using fat burning and body shaping exercises. Suitable for all abilities.
25
Studio 1
6:00 PM
BodyCombat Wed 6pm A non-contact class developed froma range of self-defence disciplines including karate, kickboxing, tai chi and tae-kwondo. Bodycombat is anexhilarating and inspirational workout. It is a completeall body workout combining arm and leg movements strengthening the arms and legs whilst burning vastamounts of calories.
60
Studio 1
Full
6:15 PM
Group Cycle Wed 6.15pm Group Cycle A motivating, energising, exhilarating 45minutes cycle class suitable for all. Lose yourself in the music, get the heart pumping whilst sculpting and toning your whole body.
45
Studio 2
7:00 PM
BodyPump Wed 7pm *BodyPump Technique Clinic (Beginner to advanced) – Education on correct technique, body, must be completed before attending your first class. A resistance programme to music working all the main muscle groups of the body. It is a non-impact session providing aerobic endurance and muscle toning. Improve your strength and shape fast.
60
Studio 1
7:00 PM
BodyBalance Wed 7pm This class is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
60
Creche 1
Full
7:00 PM
Omnia Circuits Wed 7pm Omnia Circuits utilises technogym's multifunctional rig equipment and body weight excercises in a fun and motivating circuit based workout which will benefit all aspect of your general fitness
60
George
7:15 PM
Group Cycle Wed 7.15pm Group Cycle A motivating, energising, exhilarating 45minutes cycle class suitable for all. Lose yourself in the music, get the heart pumping whilst sculpting and toning your whole body.
45
Studio 2
7:30 PM
AquaBlast (Ladies Only) Wed 7.30pm A fast, fitness focused, water-based workout using aerobics and resistance exercises to raise that heart rate and burn off those calories.
45
Lane 4
8:10 PM
Boxercise Boxercise combines boxing and exercise. Boxercise is one of the most effective forms of cross training available today and is a great fun and stress busting activity.
60
Studio 1
Time
Activity
Duration
Location
6:15 AM
Group Cycle & Express Abs Thur 6.15am Group Cycle A motivating, energising, exhilarating 45minutes cycle class suitable for all. Lose yourself in the music, get the heart pumping whilst sculpting and toning your whole body. Finish off your session with a blast on your abs!
45
Studio 2
9:30 AM
AquaBlast Thurs 9.30am A fast, fitness focused, water-based workout using aerobics and resistance exercises to raise that heart rate and burn off those calories.
60
Lane 4
Full
9:30 AM
BodyPump Thurs 9.30am *BodyPump Technique Clinic (Beginner to advanced) – Education on correct technique, body, must be completed before attending your first class. A resistance programme to music working all the main muscle groups of the body. It is a non-impact session providing aerobic endurance and muscle toning. Improve your strength and shape fast.
60
Studio 1
Full
10:30 AM
Actively Retired Omnia Thurs 10.30am Omnia Circuits utilises technogym's multifunctional rig equipment and body weight excercises in a fun and motivating circuit based workout which will benefit all aspect of your general fitness
60
A Gym Activities
10:45 AM
Pound Thurs 10.45am POUND® IS THE WORLD'S FIRST CARDIO JAM SESSION INSPIRED BY THE INFECTIOUS, ENERGIZING AND SWEAT-DRIPPING FUN OF PLAYING THE DRUMS.
60
Studio 1
11:45 AM
Pilates Thurs 11.45am Pilates uses a range of controlled exercises that engage the mind and condition the total body. The blend of strength and flexibility training improves posture, reduces stress and creates long, lean muscles. Pilates takes a balanced approach so that no muscle group is overworked and the body moves as an efficient, holistic system in sport and daily activity.
60
Studio 1
Full
12:15 PM
Group Cycle - 30 min Group Cycle A motivating, energising, exhilarating 30minutes cycle class suitable for all. Lose yourself in themusic, get the heart pumping whilst sculpting and toning your whole body.
30
Studio 2
4:15 PM
Junior Omnia Circuits
45
Studio 1
5:45 PM
BodySculpt Targets all the components of fitness in one class! Mix up your workout with half the class dedicated to cardio formats and the other half to sculpting your body. This class can use a variety of tools to help achieve your goals, such as dumbbells, kettlebells and stability balls.
45
Studio 1
6:00 PM
Circuits (Sports Hall) a station based workout combining weights and cardio to build and develop your strength and conditioning.
45
Court 1
6:00 PM
Yoga and Pilates Fusion Thurs 5.30pm A fusion of Pilates and yoga postures with mindfulness stretching and toning
60
Creche 1
6:15 PM
Group Cycle Thurs 6.15pm Group Cycle A motivating, energising, exhilarating 45minutes cycle class suitable for all. Lose yourself in the music, get the heart pumping whilst sculpting and toning your whole body.
30
Studio 2
6:30 PM
BodyCombat Thurs 6.30pm A non-contact class developed froma range of self-defence disciplines including karate, kickboxing, tai chi and tae-kwondo. Bodycombat is anexhilarating and inspirational workout. It is a completeall body workout combining arm and leg movements strengthening the arms and legs whilst burning vastamounts of calories.
60
Studio 1
Full
7:00 PM
Group Cycle & Express Abs thurs 7pm Group Cycle A motivating, energising, exhilarating 45minutes cycle class suitable for all. Lose yourself in the music, get the heart pumping whilst sculpting and toning your whole body. Finish off your session with a blast on your abs!
45
Studio 2
Full
7:30 PM
Kettlercise Thurs 7.30pm is the single most effective Kettlebell fat burning workout. Its designed to shape and sculpt your body with stimulating, invigorating, safe and easy-to follow kettlebell inspired exercises.
60
Studio 1

Pool Admissions Policy

During peak periods, a band entry system will be used at Saxon Pool and Leisure Centre. All swimmers will get a minimum of one hour in the pool but may be called out after this time if demand for swimming is high.

Access to our swimming pools is a priority so if you are bringing small children or have a disability, you can use our pool and changing facilities with ease. If you have a disability or lack mobility, we have great accessibility for you. This includes a hoist for entry into and out of the pool, ramped entry to the swimming pool, specially equipped changing areas and designated toilets. If you require extra help please ask a member of staff who will be happy to help you during your visit.

MAIN POOL

  • One adult to every child aged under 5 years
  • One adult to two children aged 5 - 7years

SMALL POOL

  • One adult to every two children aged under 8 years

An adult is deemed to be the child’s parent/carer or a person over the age of 18 years old. All adults supervising children under 8 years must accompany the children in the water and be within reach.

AQUA FUN SESSIONS

  • Children over 8 years who are competent swimmers only can use the inflatable and flume.
POOL HYGIENE
To help keep our centre and swimming pool clean, please:
  • Do not swim if you have had sickness in the last 48 hours or diarrhoea in the last 14 days
  • Do not swim if you have eaten in the last hour
  • Use the toilet before you swim
  • Shower before you swim
  • Ensure swimmers that are not toilet confident wear swim nappies
  • Take your rubbish with you and put it in a bin
  • Do not swim if you have an open wound, severe eczema, any infectious skin complaint, cold or flu, or any infectious illness

Thank you for your assistance in keeping our centre clean.

 

Facilities

  • Technogym fitness suite
  • Free weights area
  • Swimming pool
  • Creche
  • Sports hall
  • Cafe

Memberships Available

  • Monthly Off Peak Membership
  • Annual Off Peak Membership
  • Monthly Gym & Swim Membership
  • Annual Gym & Swim Membership
  • Monthly Swim Membership
  • Annual Swim Membership
  • Monthly Workout & Swim Membership
  • Annual Workout & Swim Membership
  • Monthly Gym, Swim & Workout Membership
  • Annual Gym, Swim & Workout Membership

Services

  • Body Composition Scans
  • Personal Training
  • Lifestyles Programme
  • Exercise Referral
  • Technogym Mywellness
  • AquaEd Swim Scheme

Contact Us

Saxon Drive, Biggleswade, Beds SG18 8SU

01767433133

enquiries.saxon@sll.co.uk


Opening Times

Mon - Fri 6.00am -10.00pm
Sat 7.30am - 6.00pm
Sun 8.00am - 9.00pm

Bank Holiday Opening Times

Friday 19 April 9:15am - 6:30pm
Saturday 20 April Normal opening times
Sunday 21 April Normal opening times
Monday 22 April 9:15am - 6:30pm

Getting Here

Please click here to see a map location of Saxon Pool & Leisure Centre.

Please click here to see a map of the local bus route.

Please also click here to see the nearest train station to Saxon Pool & Leisure Centre.