During lock down, its important that we all stay home and stay safe. To ensure you stay active, we've compiled a range of home workout programmes and classes from our partners at Technogym mywellness to support you whilst we're all away from the centre.
SLL lifestyles app
The SLL lifestyles app isn't just for class bookings and timetables, it's a one stop shop for all your fitness needs. You can accessmywellness to track your exercise outside of the gym and find our new mywellness digital membership. Find out more
Exercise Referral at Home
Are you an Exercise Referral member and unsure what exercise you can safely do at home with your medical condition? We have a comprehensive Exercise Referral at Home package with lots of exercise and nutrition advice for medical conditions including cardiac, high blood pressure, osteoporosis, arthritis, COPD, high cholesterol, Parkinson’s Disease and Fibromyalgia. The package also includes four workout videos to follow at home, suitable for your condition.
How to purchase: Log into your online account here, choose view member services, click new member service and select "SLL ex ref at home". Tick the box and follow the instructions to payment. You will then receive an email containing the package.
We have the perfect solution for you to keep active and healthy. You might not be able to workout in the gym or take part in a class but now there is no excuse! Our brand new mywellness Digital Membership available in partnership with Technogym will help you stay on track.
Don't lose track of your fitness, keep logging your progress throughout lockdown. You can also access the digital membership through this platform. Find out more
You can take part in challenges and regular workouts, plus track your outdoor activity to make every step count. Another handy feature is that it integrates other fitness apps such Strava, Garmin and more.
The digital membership is FREE to members* during lockdown, we have a wide range of on demand and live streaming classes from SLL and TechnoGym class instructors.
*Free to members during lockdown | Non members £8.99 per month
For any questions or enquires on accessing the digital membership please contact the team via email firstname.lastname@example.org