
Meet the Team
Our team of Exercise Coordinators are on hand to help you throughout your journey with us.
Hannah
Exercise Referral Coordinator Knights

Chloe
Exercise Referral Coordinator Royston

Maria
Exercise Referral Coordinator Hitchin
Emma
Exercise Referral Coordinator North Herts

Sam
Exercise Referral Coordinator Pendleton

Deborah
Exercise Referral Coordinator Pendleton & Knights
Conditions
- Asthma
- C.O.P.D
- Diabetes
- fibromyalgia
- Heart Disease
- High Blood Pressure
- High Cholesterol
- Mental Health Problems
- Multiple Sclerosis
- Muscular Skeletal Problems
- Obesity
- Osteoporosis
- Osteo/ Rheumatoid arthritis
- Parkinson's Disease
- Stroke
Exercise on offer
- Badminton
- Cancer Rehab
- Cardiac Rehab
- Chair Based Exercise
- Exercise to Music
- Gym Sessions
- Pilates
- Stroke Rehabilitation
- Yoga
- Available at Selected Centres
Participating Centres
- Catmose Sports Centre
- Hitchin Swimming Centre
- Lifestyles at Knights
- North Herts Leisure Centre
- Royston Leisure Centre
- Lifestyles at Pendleton