Meet the Team

Our team of Exercise Coordinators are on hand to help you throughout your journey with us.

Hannah

Exercise Referral Coordinator Knights

Chloe

Exercise Referral Coordinator Royston

Maria

Exercise Referral Coordinator Hitchin

Emma

Exercise Referral Coordinator North Herts

Sam

Exercise Referral Coordinator Pendleton

Deborah

Exercise Referral Coordinator Pendleton & Knights

Conditions

  • Asthma
  • C.O.P.D
  • Diabetes
  • fibromyalgia
  • Heart Disease
  • High Blood Pressure
  • High Cholesterol
  • Mental Health Problems
  • Multiple Sclerosis
  • Muscular Skeletal Problems
  • Obesity
  • Osteoporosis
  • Osteo/ Rheumatoid arthritis
  • Parkinson's Disease
  • Stroke

Exercise on offer

  • Badminton
  • Cancer Rehab
  • Cardiac Rehab
  • Chair Based Exercise
  • Exercise to Music
  • Gym Sessions
  • Pilates
  • Stroke Rehabilitation
  • Yoga
  • Available at Selected Centres

Participating Centres

  • Catmose Sports Centre
  • Hitchin Swimming Centre
  • Lifestyles at Knights
  • North Herts Leisure Centre
  • Royston Leisure Centre
  • Lifestyles at Pendleton