Having joined SLL in 1998 Juanita’s passion to provide physical activity to people with health problems drove her to establish an exercise referral scheme at the Stevenage Lifestyles. This has grown significantly over the last 2 decades and she now manages successful schemes in 11 other SLL facilities. Over 3000 members are now gaining benefit from exercise on referral as well as a number of other health and wellbeing schemes across North Herts, Central Beds and Rutland.  Juanita has worked tirelessly to establish and maintain good working relationships with the NHS, CCG and Public Health to help promote the schemes. Juanita has pioneered a number of projects to lower the risk of developing or to stabilise and improve health conditions through physical activity.

I’m a gentle encourager, I enjoy balancing self-care, meditation and relaxation with functional fitness.

I am a young, enthusiastic Fitness Instructor who believes that there is a type of exercise out there for everyone!

I am trained in Exercise Referral, multiple types of fitness class as well as being dance trained and I honestly believe that exercise can change your life if you find something you enjoy (& I promise there are more options in fitness than just lifting weights or running on the treadmill, so if that’s not for you, then we can still find something that you’ll enjoy). I’m a chatty fun person who’s ready and waiting to help you with your journey, no matter which stage you’re currently at!

I am a Motivating and Encouraging trainer who gives 100% into all aspects of the gym & fitness.

With 14 Years’ Experience I aim to help educate all members and clients in the gym with their Set Routines, GP Referral Specific Training, Sports Specific Training Exercises and all members attending my Circuit Classes, HIIT & Core Classes.

I’m a friendly guy with a passion for all things health and fitness related and I love helping people realise what they are capable of. With my help you can achieve your goals through enjoyable functional gym training and realistic nutritional recommendations.

Dan enjoys nothing more than witnessing his clients meet their goals and knowing that he has helped to improve an individual’s quality of life. Through Dan’s knowledge both practically and academically he will ensure that every session counts and is bringing you closer each and every step to achieving that goal.

With 20 years Fitness Industry Experience, I have accumulated an array of knowledge to help my clients achieve their goals. This has to be what I love most about my job!

My view is whatever your goal, with a tailor made plan suited to your training needs - you will be a success.

Every journey begins with a first step!