We have something for all ages and abilities at Houghton Regis Leisure Centre.  With a state-of-the-art gym, free weights room, spinning and workout studios and a swimming pool, we can help you, whatever your aim.

Click here to read more about how to use the centre safely 

GYM
Our gym is equipped with state-of-the-art Technogym equipment.We also provide the Mywellness Cloud so you can track your progress and work to a personalised plan.

SPORTS
If you don't fancy the gym, we offer excellent badminton, table tennis and squash facilities! They're great options for people of all ages and abilities. You'll get a workout without even realising! All three will help increase cardio, speed and hand-eye co-ordination. Give us a call and book yourself a court today.

POOL
We boast a 20-mentre swimming pool within the centre. Whether you’re interested in swimming lessons, a fun day out or just want to keep fit, we have a great pool timetable that’ll help.

Have your say

As a valued member of Houghton Regis Leisure Centre, on behalf of Central Bedfordshire Council we wanted to give you the opportunity to have your say on the proposed community and leisure centre in Houghton Regis.  Further details on the proposals and to have your say visit their website

The facility is managed in partnership with Central Bedfordshire Council.

Contact Us

Parkside Drive, Houghton Regis, Bedfordshire LU5 5PY

01582 866141

enquiries.houghton@sll.co.uk


Opening Times

Mon - Fri 06.30 - 22.00
Sat 08.00 - 18.30
Sun 08.00 - 19.00

Getting Here

*Join between 01.05.22 - 05.06.22 and get one month free, subject to joining fee and pro-rata payment at point of sale. Offer excludes swim only memberships.