We have something for all ages and abilities at Houghton Regis Leisure Centre.  With a state-of-the-art gym, free weights room, spinning and workout studios and a swimming pool, we can help you, whatever your aim.

Click here to read more about how to use the centre safely 

GYM
Our gym is equipped with state-of-the-art Technogym equipment.We also provice the Mywellness Cloud so you can track your progress and work to a personalised plan.

SPORTS
If you don't fancy the gym, we offer excellent badminton, table tennis and squash facilities! They're great options for people of all ages and abilities. You'll get a workout without even realising! All three will help increase cardio, speed and hand-eye co-ordination. Give us a call and book yourself a court today.

POOL
We boast a 20-mentre swimming pool within the centre. Whether you’re interested in swimming lessons, a fun day out or just want to keep fit, we have a great pool timetable that’ll help.