We have something for all ages and abilities at Houghton Regis Leisure Centre.  With a state-of-the-art gym, free weights room, spinning and workout studios and a swimming pool, we can help you, whatever your aim.

GYM
Our gym is equipped with state-of-the-art Technogym equipment.We also provice the Mywellness Cloud so you can track your progress and work to a personalised plan.

SPORTS
If you don't fancy the gym, we offer excellent badminton, table tennis and squash facilities! They're great options for people of all ages and abilities. You'll get a workout without even realising! All three will help increase cardio, speed and hand-eye co-ordination. Give us a call and book yourself a court today.

POOL
We boast a 20-mentre swimming pool within the centre. Whether you’re interested in swimming lessons, a fun day out or just want to keep fit, we have a great pool timetable that’ll help.

The facility is managed in partnership with Central Bedfordshire Council.

Contact Us

Parkside Drive, Houghton Regis, Bedfordshire LU5 5PY

01582 866141

enquiries.houghton@sll.co.uk


Opening Times

Mon - Fri 06.30 - 22.00
Sat 08.00 - 18.30
Sun 08.00 - 19.00

Getting Here

*Pay the joining fee and get the rest of the year 2021 for free: Terms & Conditions apply. Offer ends 24.12.21. If joining after 14.12.21, an upfront fee for January will be due at point of joining. Standard membership terms and conditions apply. Available on selected memberships.