Over 60 workout classes are held at the centre each week, across two studios.

The timetable includes a variety of classes such as Battle Blast, Boot Camp, Burn, Indoor Cycling, Kettlercise, Pilates, Step and TRX as well as Les Mills favourites including BodyBalance, BodyPump, Core, GRIT series and Tone.

Workshop style classes held in the gym are also available. These include Core Basics, Gym Fit, Lower Body Blast and Mobilise Me.

Classes are suitable for all abilities, with options within each class taking you from beginner to more advanced levels. All classes are bookable either on the website, via the SLL Lifestyles app or by giving the centre a call on 01572 490030. View our latest class timetable here.