Class Timetable

For week commencing 3rd August
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Day
Time
Activity
Duration
Wednesday
7:30 PM
Gym Sessions
45
Past
Wednesday
7:45 PM
LesMills Tone Step into a LesMills Tone class and you'll tick off a complete workout. The challenging mix of lunges, squats, running and tubing exercises will help you burn calories and take your fitness to the next level. You'll leave fizzing with energy and on track for all-around healthy living.
45
Wednesday
8:30 PM
Gym Sessions
45
Day
Time
Activity
Duration
Thursday
6:30 AM
Gym Sessions
45
Thursday
7:30 AM
Gym Sessions
45
Thursday
8:30 AM
Gym Sessions
45
Thursday
9:30 AM
Gym Sessions
45
Thursday
10:00 AM
Indoor cycling A mixture of toning and cardio using elements of step aerobics to give you a full body workout with the results to prove it.
45
Full
Thursday
10:30 AM
Gym Sessions
45
Thursday
11:00 AM
CX Worx A quick efficient workout in 30min, the ultimate way to get a tight toned core.
30
Full
Thursday
11:30 AM
Gym Sessions
45
Thursday
11:45 AM
BodyBalance# BodyBalance™ - is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm.
45
Full
Thursday
12:30 PM
Gym Sessions
45
Thursday
1:30 PM
Gym Sessions
45
Thursday
2:30 PM
Gym Sessions
45
Thursday
3:30 PM
Gym Sessions
45
Thursday
4:30 PM
Gym Sessions
45
Thursday
5:30 PM
Gym Sessions
45
Thursday
6:00 PM
Kettlercise Kettlercise - Is the single most effective Kettlebell fat burning workout. Its designed to shape and sculpt your body with stimulating, invigorating, safe and easy-to-follow kettlebel inspired exercises.
45
Thursday
6:00 PM
TRX The latest LES MILLS research in a short effective HIIT style workout. Feel empowered, Feel inspried, feel alive and achieve.
30
Full
Thursday
6:30 PM
Gym Sessions
45
Thursday
7:00 PM
Indoor cycling A mixture of toning and cardio using elements of step aerobics to give you a full body workout with the results to prove it.
45
Full
Thursday
7:30 PM
Gym Sessions
45
Thursday
8:00 PM
CX Worx A quick efficient workout in 30min, the ultimate way to get a tight toned core.
30
Full
Thursday
8:30 PM
Gym Sessions
45
Day
Time
Activity
Duration
Friday
6:30 AM
Indoor cycling A mixture of toning and cardio using elements of step aerobics to give you a full body workout with the results to prove it.
45
Full
Friday
6:30 AM
Gym Sessions
45
Friday
7:30 AM
Gym Sessions
45
Friday
8:30 AM
Gym Sessions
45
Friday
9:30 AM
LesMills GRIT Strength The latest LES MILLS research in a short effective HIIT style workout. Feel empowered, Feel inspried, feel alive and achieve.
30
Friday
9:30 AM
Gym Sessions
45
Friday
10:30 AM
Gym Sessions
45
Friday
11:30 AM
Gym Sessions
45
Friday
12:30 PM
Gym Sessions
45
Friday
1:30 PM
Gym Sessions
45
Friday
2:30 PM
Gym Sessions
45
Friday
3:30 PM
Gym Sessions
45
Friday
4:30 PM
Gym Sessions
45
Friday
5:00 PM
BodyBalance# BodyBalance™ - is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm.
45
Full
Friday
5:30 PM
Burn PT designed workouts full of variety and challenges, because being pushed is great but we work better when we train together.
30
Full
Friday
5:30 PM
Gym Sessions
45
Friday
6:00 PM
CX Worx A quick efficient workout in 30min, the ultimate way to get a tight toned core.
30
Friday
6:15 PM
Pilates PT designed workouts full of variety and challenges, because being pushed is great but we work better when we train together.
45
Friday
6:30 PM
Gym Sessions
45
Friday
6:45 PM
BodyCombat Is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructorsstrike, punch, kick and kata your way through calories to superior cardio fitness.
45
Full
Friday
7:30 PM
Gym Sessions
45
Friday
7:45 PM
LesMills GRIT Athletic LES MILLS GRIT™ Plyo is a 30-minute high-intensity interval training (HIIT) plyometric-based workout, designed to make you perform like an athlete. This workout uses a bench and combines explosive jumping exercises with agility training to increase explosiveness and to build a lean and athletic body. LES MILLS GRIT Plyo takes cutting edge HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you motivating you to go harder to get fit, fast.
30
Friday
8:30 PM
Gym Sessions
45
Day
Time
Activity
Duration
Saturday
7:30 AM
Gym Sessions
45
Saturday
8:00 AM
LesMills GRIT Strength The latest LES MILLS research in a short effective HIIT style workout. Feel empowered, Feel inspried, feel alive and achieve.
30
Saturday
8:30 AM
Gym Sessions
45
Saturday
8:45 AM
TRX The latest LES MILLS research in a short effective HIIT style workout. Feel empowered, Feel inspried, feel alive and achieve.
30
Saturday
9:00 AM
CX Worx A quick efficient workout in 30min, the ultimate way to get a tight toned core.
30
Full
Saturday
9:30 AM
Gym Sessions
45
Saturday
9:45 AM
BodyBalance# BodyBalance™ - is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm.
45
Full
Saturday
10:30 AM
Gym Sessions
45
Saturday
11:30 AM
Gym Sessions
45
Saturday
12:30 PM
Gym Sessions
45
Saturday
1:30 PM
Gym Sessions
45
Saturday
2:30 PM
Gym Sessions
45
Saturday
3:30 PM
Gym Sessions
45
Day
Time
Activity
Duration
Sunday
7:30 AM
Gym Sessions
45
Sunday
8:30 AM
Gym Sessions
45
Sunday
9:00 AM
LesMills Tone Step into a LesMills Tone class and you'll tick off a complete workout. The challenging mix of lunges, squats, running and tubing exercises will help you burn calories and take your fitness to the next level. You'll leave fizzing with energy and on track for all-around healthy living.
45
Sunday
9:00 AM
Pilates PT designed workouts full of variety and challenges, because being pushed is great but we work better when we train together.
45
Sunday
9:30 AM
Gym Sessions
45
Sunday
10:00 AM
Indoor cycling A mixture of toning and cardio using elements of step aerobics to give you a full body workout with the results to prove it.
45
Full
Sunday
10:30 AM
Gym Sessions
45
Sunday
11:30 AM
Gym Sessions
45
Sunday
12:30 PM
Gym Sessions
45
Sunday
1:30 PM
Gym Sessions
45
Sunday
2:30 PM
Gym Sessions
45
Sunday
3:30 PM
Gym Sessions
45
Day
Time
Activity
Duration
Monday
6:30 AM
Indoor cycling A mixture of toning and cardio using elements of step aerobics to give you a full body workout with the results to prove it.
45
Full
Monday
6:30 AM
Burn PT designed workouts full of variety and challenges, because being pushed is great but we work better when we train together.
30
Full
Monday
6:30 AM
Gym Sessions
45
Monday
7:30 AM
Gym Sessions
45
Monday
8:30 AM
Gym Sessions
45
Monday
9:15 AM
Indoor cycling A mixture of toning and cardio using elements of step aerobics to give you a full body workout with the results to prove it.
45
Monday
9:15 AM
Pilates (Adanced) PT designed workouts full of variety and challenges, because being pushed is great but we work better when we train together.
60
Full
Monday
9:30 AM
Gym Sessions
45
Monday
10:15 AM
LesMills Tone Step into a LesMills Tone class and you'll tick off a complete workout. The challenging mix of lunges, squats, running and tubing exercises will help you burn calories and take your fitness to the next level. You'll leave fizzing with energy and on track for all-around healthy living.
45
Monday
10:30 AM
LesMills GRIT Strength The latest LES MILLS research in a short effective HIIT style workout. Feel empowered, Feel inspried, feel alive and achieve.
30
Monday
10:30 AM
Gym Sessions
45
Monday
11:15 AM
TRX The latest LES MILLS research in a short effective HIIT style workout. Feel empowered, Feel inspried, feel alive and achieve.
30
Monday
11:30 AM
Gym Sessions
45
Monday
12:30 PM
Gym Sessions
45
Monday
1:30 PM
Gym Sessions
45
Monday
2:30 PM
Gym Sessions
45
Monday
3:30 PM
Gym Sessions
45
Monday
4:30 PM
Gym Sessions
45
Monday
5:15 PM
Burn PT designed workouts full of variety and challenges, because being pushed is great but we work better when we train together.
30
Full
Monday
5:30 PM
Gym Sessions
45
Monday
6:00 PM
Indoor cycling A mixture of toning and cardio using elements of step aerobics to give you a full body workout with the results to prove it.
45
Full
Monday
6:30 PM
Gym Sessions
45
Monday
7:00 PM
BodyCombat Is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructorsstrike, punch, kick and kata your way through calories to superior cardio fitness.
45
Full
Monday
7:30 PM
Gym Sessions
45
Monday
8:00 PM
BodyBalance# BodyBalance™ - is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm.
45
Full
Monday
8:30 PM
Gym Sessions
45
Day
Time
Activity
Duration
Tuesday
6:30 AM
LesMills GRIT Athletic LES MILLS GRIT™ Plyo is a 30-minute high-intensity interval training (HIIT) plyometric-based workout, designed to make you perform like an athlete. This workout uses a bench and combines explosive jumping exercises with agility training to increase explosiveness and to build a lean and athletic body. LES MILLS GRIT Plyo takes cutting edge HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you motivating you to go harder to get fit, fast.
30
Full
Tuesday
6:30 AM
Gym Sessions
45
Tuesday
7:30 AM
Gym Sessions
45
Tuesday
8:30 AM
Gym Sessions
45
Tuesday
9:15 AM
LesMills Tone Step into a LesMills Tone class and you'll tick off a complete workout. The challenging mix of lunges, squats, running and tubing exercises will help you burn calories and take your fitness to the next level. You'll leave fizzing with energy and on track for all-around healthy living.
45
Tuesday
9:30 AM
Gym Sessions
45
Tuesday
10:15 AM
CX Worx A quick efficient workout in 30min, the ultimate way to get a tight toned core.
30
Full
Tuesday
10:30 AM
Gym Sessions
45
Tuesday
11:30 AM
Gym Sessions
45
Tuesday
12:30 PM
Gym Sessions
45
Tuesday
1:30 PM
Gym Sessions
45
Tuesday
2:30 PM
Gym Sessions
45
Tuesday
3:30 PM
Gym Sessions
45
Tuesday
4:30 PM
Gym Sessions
45
Tuesday
5:30 PM
Gym Sessions
45
Tuesday
6:00 PM
LesMills Tone Step into a LesMills Tone class and you'll tick off a complete workout. The challenging mix of lunges, squats, running and tubing exercises will help you burn calories and take your fitness to the next level. You'll leave fizzing with energy and on track for all-around healthy living.
45
Full
Tuesday
6:00 PM
LesMills GRIT Strength The latest LES MILLS research in a short effective HIIT style workout. Feel empowered, Feel inspried, feel alive and achieve.
30
Full
Tuesday
6:30 PM
Gym Sessions
45
Tuesday
7:00 PM
CX Worx A quick efficient workout in 30min, the ultimate way to get a tight toned core.
30
Full
Tuesday
7:30 PM
Gym Sessions
45
Tuesday
7:45 PM
BodyCombat Is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructorsstrike, punch, kick and kata your way through calories to superior cardio fitness.
45
Tuesday
8:30 PM
Gym Sessions
45

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Contact Us

Huntsmans Drive, Oakham, Rutland, LE15 6RP

01572 490030

enquiries.catmose@sll.co.uk


Opening Times

Mon - Fri 6.30am - 10.00pm
Sat - Sun 7.30am - 6.30pm

Getting Here

Catmose Sports Centre is a 13 minute walk from Oakham Train Station. The bus route can be found here. Car parks are available around the centre and are free to members.

Working in partnership with Rutland County Council.