Class Timetable
For week commencing
3rd August
Filter class
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Day
Time
Activity
Duration
Wednesday
7:30 PM
Gym Sessions
45
Past
Wednesday
7:45 PM
LesMills Tone
Step into a LesMills Tone class and you'll tick off a complete workout. The challenging mix of lunges, squats, running and tubing exercises will help you burn calories and take your fitness to the next level. You'll leave fizzing with energy and on track for all-around healthy living.
45
Day
Time
Activity
Duration
Thursday
10:00 AM
Indoor cycling
A mixture of toning and cardio using elements of step aerobics to give you a full body workout with the results to prove it.
45
Full
Thursday
11:00 AM
CX Worx
A quick efficient workout in 30min, the ultimate way to get a tight toned core.
30
Full
Thursday
11:45 AM
BodyBalance#
BodyBalance™ - is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm.
45
Full
Thursday
6:00 PM
Kettlercise
Kettlercise - Is the single most effective Kettlebell fat burning workout. Its designed to shape and sculpt your body with stimulating, invigorating, safe and easy-to-follow kettlebel inspired exercises.
45
Thursday
6:00 PM
TRX
The latest LES MILLS research in a short effective HIIT style workout. Feel empowered, Feel inspried, feel alive and achieve.
30
Full
Thursday
7:00 PM
Indoor cycling
A mixture of toning and cardio using elements of step aerobics to give you a full body workout with the results to prove it.
45
Full
Thursday
8:00 PM
CX Worx
A quick efficient workout in 30min, the ultimate way to get a tight toned core.
30
Full
Day
Time
Activity
Duration
Friday
6:30 AM
Indoor cycling
A mixture of toning and cardio using elements of step aerobics to give you a full body workout with the results to prove it.
45
Full
Friday
9:30 AM
LesMills GRIT Strength
The latest LES MILLS research in a short effective HIIT style workout. Feel empowered, Feel inspried, feel alive and achieve.
30
Friday
5:00 PM
BodyBalance#
BodyBalance™ - is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm.
45
Full
Friday
5:30 PM
Burn
PT designed workouts full of variety and challenges, because being pushed is great but we work better when we train together.
30
Full
Friday
6:00 PM
CX Worx
A quick efficient workout in 30min, the ultimate way to get a tight toned core.
30
Friday
6:15 PM
Pilates
PT designed workouts full of variety and challenges, because being pushed is great but we work better when we train together.
45
Friday
6:45 PM
BodyCombat
Is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructorsstrike, punch, kick and kata your way through calories to superior cardio fitness.
45
Full
Friday
7:45 PM
LesMills GRIT Athletic
LES MILLS GRIT™ Plyo is a 30-minute high-intensity interval training (HIIT) plyometric-based workout, designed to make you perform like an athlete. This workout uses a bench and combines explosive jumping exercises with agility training to increase explosiveness and to build a lean and athletic body. LES MILLS GRIT Plyo takes cutting edge HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you motivating you to go harder to get fit, fast.
30
Day
Time
Activity
Duration
Saturday
8:00 AM
LesMills GRIT Strength
The latest LES MILLS research in a short effective HIIT style workout. Feel empowered, Feel inspried, feel alive and achieve.
30
Saturday
8:45 AM
TRX
The latest LES MILLS research in a short effective HIIT style workout. Feel empowered, Feel inspried, feel alive and achieve.
30
Saturday
9:00 AM
CX Worx
A quick efficient workout in 30min, the ultimate way to get a tight toned core.
30
Full
Saturday
9:45 AM
BodyBalance#
BodyBalance™ - is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm.
45
Full
Day
Time
Activity
Duration
Sunday
9:00 AM
LesMills Tone
Step into a LesMills Tone class and you'll tick off a complete workout. The challenging mix of lunges, squats, running and tubing exercises will help you burn calories and take your fitness to the next level. You'll leave fizzing with energy and on track for all-around healthy living.
45
Sunday
9:00 AM
Pilates
PT designed workouts full of variety and challenges, because being pushed is great but we work better when we train together.
45
Sunday
10:00 AM
Indoor cycling
A mixture of toning and cardio using elements of step aerobics to give you a full body workout with the results to prove it.
45
Full
Day
Time
Activity
Duration
Monday
6:30 AM
Indoor cycling
A mixture of toning and cardio using elements of step aerobics to give you a full body workout with the results to prove it.
45
Full
Monday
6:30 AM
Burn
PT designed workouts full of variety and challenges, because being pushed is great but we work better when we train together.
30
Full
Monday
9:15 AM
Indoor cycling
A mixture of toning and cardio using elements of step aerobics to give you a full body workout with the results to prove it.
45
Monday
9:15 AM
Pilates (Adanced)
PT designed workouts full of variety and challenges, because being pushed is great but we work better when we train together.
60
Full
Monday
10:15 AM
LesMills Tone
Step into a LesMills Tone class and you'll tick off a complete workout. The challenging mix of lunges, squats, running and tubing exercises will help you burn calories and take your fitness to the next level. You'll leave fizzing with energy and on track for all-around healthy living.
45
Monday
10:30 AM
LesMills GRIT Strength
The latest LES MILLS research in a short effective HIIT style workout. Feel empowered, Feel inspried, feel alive and achieve.
30
Monday
11:15 AM
TRX
The latest LES MILLS research in a short effective HIIT style workout. Feel empowered, Feel inspried, feel alive and achieve.
30
Monday
5:15 PM
Burn
PT designed workouts full of variety and challenges, because being pushed is great but we work better when we train together.
30
Full
Monday
6:00 PM
Indoor cycling
A mixture of toning and cardio using elements of step aerobics to give you a full body workout with the results to prove it.
45
Full
Monday
7:00 PM
BodyCombat
Is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructorsstrike, punch, kick and kata your way through calories to superior cardio fitness.
45
Full
Monday
8:00 PM
BodyBalance#
BodyBalance™ - is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm.
45
Full
Day
Time
Activity
Duration
Tuesday
6:30 AM
LesMills GRIT Athletic
LES MILLS GRIT™ Plyo is a 30-minute high-intensity interval training (HIIT) plyometric-based workout, designed to make you perform like an athlete. This workout uses a bench and combines explosive jumping exercises with agility training to increase explosiveness and to build a lean and athletic body. LES MILLS GRIT Plyo takes cutting edge HIIT and combines it with powerful music and inspirational coaches who will be down on the floor with you motivating you to go harder to get fit, fast.
30
Full
Tuesday
9:15 AM
LesMills Tone
Step into a LesMills Tone class and you'll tick off a complete workout. The challenging mix of lunges, squats, running and tubing exercises will help you burn calories and take your fitness to the next level. You'll leave fizzing with energy and on track for all-around healthy living.
45
Tuesday
10:15 AM
CX Worx
A quick efficient workout in 30min, the ultimate way to get a tight toned core.
30
Full
Tuesday
6:00 PM
LesMills Tone
Step into a LesMills Tone class and you'll tick off a complete workout. The challenging mix of lunges, squats, running and tubing exercises will help you burn calories and take your fitness to the next level. You'll leave fizzing with energy and on track for all-around healthy living.
45
Full
Tuesday
6:00 PM
LesMills GRIT Strength
The latest LES MILLS research in a short effective HIIT style workout. Feel empowered, Feel inspried, feel alive and achieve.
30
Full
Tuesday
7:00 PM
CX Worx
A quick efficient workout in 30min, the ultimate way to get a tight toned core.
30
Full
Tuesday
7:45 PM
BodyCombat
Is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructorsstrike, punch, kick and kata your way through calories to superior cardio fitness.
45
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Contact Us
Huntsmans Drive, Oakham, Rutland, LE15 6RP
01572 490030
Opening Times
| Mon - Fri | 6.30am - 10.00pm |
| Sat - Sun | 7.30am - 6.30pm |
Getting Here
Catmose Sports Centre is a 13 minute walk from Oakham Train Station. The bus route can be found here. Car parks are available around the centre and are free to members.
Working in partnership with Rutland County Council.